Beef Tapa

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Marinating

    8 hrs

  • Total Time

    20 mins

  • Servings

    6 people

  • Calories

    338 kcal

  • Cuisine

    Filipino

Beef Tapa

Tapa Damulag is marinated in fish sauce, brown sugar, and fresh garlic. This Kapampangan delicacy is easy to prepare, freezable, and makes a great all-day breakfast meal!

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Ingredients

Servings
  • ½ cup fish sauce
  • ¾ cup brown sugar
  • 1 head garlic, peeled and minced
  • ½ teaspoon ground black pepper
  • 2 pounds carabao meat, sliced thinly
  • 1 cup water
  • 2 tablespoons canola oil
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Instructions

  1. In a bowl, combine fish sauce, brown sugar, garlic, and pepper.
  2. Add meat and massage with the marinade to coat fully. Cover and marinate in the refrigerator for about 2 hours or overnight. Drain beef from the marinade.
  3. In a pan over medium heat, add meat in a single layer and water. Simmer until tender and most of the liquid is absorbed.
  4. Add oil and pan-fry the meat, turning once or twice, until lightly browned and cooked. Serve hot.

Notes

  • Slice the beef across the grain for faster cooking and a tender chew. To make slicing easier, freeze the meat for 10 to 15 minutes or until slightly firm.
  • You can substitute beef cuts such as bottom round if carabao meat is unavailable.

Nutrition Information

Show Details
Calories 338kcal (17%) Carbohydrates 28g (9%) Protein 33g (66%) Fat 10g (15%) Saturated Fat 2g (10%) Cholesterol 83mg (28%) Sodium 1613mg (67%) Potassium 602mg (17%) Fiber 1g (4%) Sugar 27g (54%) Vitamin C 1mg (1%) Calcium 61mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 338 kcal

% Daily Value*

Calories 338kcal 17%
Carbohydrates 28g 9%
Protein 33g 66%
Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 83mg 28%
Sodium 1613mg 67%
Potassium 602mg 13%
Fiber 1g 4%
Sugar 27g 54%
Vitamin C 1mg 1%
Calcium 61mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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