Beef Teriyaki Udon
User Reviews
4.6
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Marinating Time
30 mins
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Total Time
1 hr
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Servings
4 servings
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Calories
493 kcal
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Course
Main Course
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Cuisine
Japanese
Beef Teriyaki Udon
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This delicious recipe hails from Epcot's International Flower and Garden Festival at Walt Disney World. Chewy udon noodles and tender beef combine with a super fragrant and delicious teriyaki sauce to yield this simple but impressive dish.
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Ingredients
- 1 teaspoon Teriyaki sauce preferably low sodium
- ¾ cup soy sauce preferably low sodium, divided
- ⅓ cup mirin
- ¼ cup water
- ¼ cup sugar
- 1 tablespoon cornstarch
- 1 pound flank steak sliced on diagonal (against grain) into ¼-inch-wide pieces
- 1 pound udon noodles dried or fresh
- 1 tablespoon canola oil or other neutral oil
- 3 tablespoons fresh ginger grated (see notes)
- ¼ cup unseasoned rice wine vinegar
- 4 scallions trimmed and thinly sliced, for garnish
- pickled ginger for garnish
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Instructions
- Combine teriyaki sauce, ½ cup soy sauce, mirin, water and sugar in a medium saucepan over medium-high heat, stirring until ingredients dissolve. Bring to boil then reduce heat to low.
- Place cornstarch in small bowl and whisk in 2 to 3 tablespoons of the simmering sauce. Add back to saucepan and whisk until mixture thickens, about 3 minutes. Remove from heat.
- Place beef and ⅔ cup of sauce in a large bowl, mixing until beef is thoroughly coated. Refrigerate for 30 minutes. Keep remaining sauce warm until ready to serve.
- Meanwhile, cook noodles according to package directions, shortening cooking time by 2 to 3 minutes so that noodles are al dente. Remove from heat, drain and toss with oil. Set aside.
- Strain excess marinade from beef, and cook beef in large skillet or wok over medium heat until browned, about 2 minutes per side. Remove from skillet, place on plate and cover with foil until ready to serve.
- Mix together remaining ¼ cup soy sauce, ginger and rice wine vinegar in skillet or wok large enough to hold the noodles. Cook over high heat until boiling, reduce heat to medium and add cooked noodles, heating through until sauce thickens and coats the noodles.
- To serve, place hot noodles on plate and top with beef. Garnish with scallions and pickled ginger, and serve with remaining sauce on the side for drizzling.
Notes
- Try making homemade udon noodles from scratch instead of using store-bought.
- If you don't use the remaining sauce for drizzling if would be delicious in other stir-fries.
- I've received some feedback that this is a lot of ginger. This amount is what Disney has provided in their original recipe (source is linked in the following bullet point). That being said, I enjoy the recipe as written above, however everyone's taste is different, and you can reduce the amount of ginger to your liking.
- Adapted from The Best of Epcot Festivals Cookbook–originally served at Hanami outdoor kitchen at the 2016 Epcot International Flower and Garden Festival.
Nutrition Information
Show Details
Calories
493kcal
(25%)
Carbohydrates
58g
(19%)
Protein
32g
(64%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
75mg
(25%)
Sodium
2225mg
(93%)
Potassium
62mg
(2%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 493 kcal
% Daily Value*
| Calories | 493kcal | 25% |
| Carbohydrates | 58g | 19% |
| Protein | 32g | 64% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 75mg | 25% |
| Sodium | 2225mg | 93% |
| Potassium | 62mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
15 reviews
Excellent
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