Beef Yakiniku
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Beef Yakiniku
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Beef Yakiniku is a classic Japanese kebab recipe that is easy to recreate at home. Juicy, tender grilled meat with a tasty Asian marinade!
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Ingredients
- 1/2 cup low sodium soy sauce
- 2 tablespoons vegetable oil
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- 2 teaspoons sesame oil
- 2 tablespoon sesame seeds
- 1 tablespoon brown sugar , packed
- 1/4 cup green onions , thinly sliced
- 3 clove garlic , minced
- 2 teaspoons ginger , minced (or paste)
- 1 pound chuck roast , cut into 1" cubes
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Instructions
- Add all the ingredients together and mix well.
- Cover with plastic wrap and let marinate for at least 2 hours but preferably overnight.
- Add wooden skewers to a container with water and let soak for 20 minutes.
- Thread the beef onto skewers, do not smash the pieces together or it will cook more unevenly.
- Grill for 6-7 minutes on each side on medium-high heat.
Nutrition Information
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Calories
228kcal
(11%)
Carbohydrates
5g
(2%)
Protein
17g
(34%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
52mg
(17%)
Sodium
828mg
(35%)
Potassium
367mg
(10%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
54IU
(1%)
Vitamin C
3mg
(3%)
Calcium
54mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 5g | 2% |
| Protein | 17g | 34% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 52mg | 17% |
| Sodium | 828mg | 35% |
| Potassium | 367mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 54IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 54mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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