Beet Salad Recipe
User Reviews
4.5
165 reviews
Excellent
Beet Salad Recipe
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Simple cold beet salad with a vinaigrette dressing. French Recipe.
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Ingredients
- 2 medium beet
For the Dressing:
- salt pinch
- Black Pepper Ground pinch
- 1 ½ Teaspoon vinegar *see Notes
- ½ Teaspoon Dijon mustard
- 1 ½ Tablespoon oil *see Notes
Instructions
- Cook your beets soft. To boil beets, boil in with the skin until tender to the core. Allow to cool and peel.
- Cut beets into dices and place into a salad bowl.
- Combine dressing ingredients in a small bowl with a fork or place into dressing shaker.
- Pour dressing over beets and mix it all in so that beet dices are coated with the dressing.
Notes
- Servings are rather small. Serve your beet salad with a main course meal as a small side dish.
- You can use apple cider vinegar, white wine vinegar, rice vinegar, or even flavored vinegars. Whichever you prefer for flavor.
- Pick either olive oil, saffola or sunflower oil.
Nutrition Information
Show Details
Calories
112kcal
(6%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
98mg
(4%)
Potassium
368mg
(11%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
37IU
(1%)
Vitamin C
6mg
(7%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 112 kcal
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 98mg | 4% |
| Potassium | 368mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 37IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
165 reviews
Excellent
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