Berry Orzo Spinach Salad
User Reviews
5.0
30 reviews
Excellent
Berry Orzo Spinach Salad
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Packed with flavor, this sweet and savory Berry Orzo Spinach Salad will leave you amazed. Never has a salad been this satisfying!
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Ingredients
- ⅔ cup orzo cooked
- 2 cups baby spinach packed
- 1 cups baby arugula packed
- 1 cup blueberries
- ½ cup strawberries halved or quartered
- 1 avocado diced or sliced
- ½ cup crumbled Feta cheese or freshly shredded mozzarella
- ¼ cup chopped nuts walnuts, pecans, or almonds
- 1 cup Creamy Balsamic Dressing
Instructions
- Toss together spinach, arugula, and orzo. Top with fruit, cheese, and nuts. Serve with balsamic dressing. Enjoy!
Notes
- Orzo: wild rice makes a great substitute in this salad!
- Fruit alternate: blackberries, peaches or nectarines are all incredible in this salad.
Nutrition Information
Show Details
Calories
195kcal
(10%)
Carbohydrates
22g
(7%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Cholesterol
7mg
(2%)
Sodium
124mg
(5%)
Potassium
327mg
(9%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
1081IU
(22%)
Vitamin C
16mg
(18%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 195 kcal
% Daily Value*
| Calories | 195kcal | 10% |
| Carbohydrates | 22g | 7% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 7mg | 2% |
| Sodium | 124mg | 5% |
| Potassium | 327mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 1081IU | 22% |
| Vitamin C | 16mg | 18% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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