Berry Spinach Salad Recipe
User Reviews
4.8
825 reviews
Excellent
Berry Spinach Salad Recipe
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This berry salad is the perfect side dish or quick weeknight dinner with your favorite protein. Made with fresh berries and tangy feta cheese!
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Ingredients
- 6 cups spinach
- 1 cup fresh blueberries
- 1 cup fresh strawberries
- 1/2 cup pecans
- 1/2 cup crumbled Feta cheese
- 1/3 cup olive oil
- 1/4 cup honey balsamic vinegar
- 1 garlic clove
Instructions
- In a skillet over medium-low heat, toast the pecans until golden and fragrant. Set them aside to cool at room temperature.
- Place the spinach, blueberries, sliced strawberries, toasted pecans, and feta cheese in a large bowl.
- In a small bowl, whisk the olive oil with balsamic vinegar and garlic.
- Toss the salad in the dressing and serve immediately!
Nutrition Information
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Calories
352kcal
(18%)
Carbohydrates
15g
(5%)
Protein
6g
(12%)
Fat
31g
(48%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
19g
Cholesterol
17mg
(6%)
Sodium
250mg
(10%)
Potassium
418mg
(12%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
4330IU
(87%)
Vitamin C
38mg
(42%)
Calcium
159mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 352 kcal
% Daily Value*
| Calories | 352kcal | 18% |
| Carbohydrates | 15g | 5% |
| Protein | 6g | 12% |
| Fat | 31g | 48% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 19g | 95% |
| Cholesterol | 17mg | 6% |
| Sodium | 250mg | 10% |
| Potassium | 418mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 4330IU | 87% |
| Vitamin C | 38mg | 42% |
| Calcium | 159mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
825 reviews
Excellent
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