BEST Cranberry jalapeño Dip
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5.0
6 reviews
Excellent
BEST Cranberry jalapeño Dip
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This cranberry jalapeño dip recipe makes the perfect vegetarian appetizer for the holidays. It is savory, sweet, tangy, and mildly spicy with a festive color! Plus, you can make it ahead in just 10 minutes, and requires no cooking.
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Ingredients
- 2 cups canned chickpeas drained (or garbanzo beans)
- 1 cup cranberry sauce
- 2 teaspoons tahini paste optional
- 2 garlic cloves
- ½ Jalapeño de-seeded and chopped
- 1 ½ teaspoons salt
- ¾ teaspoon ground black pepper
- 1 teaspoon honey
- ¼ cup Marsala Cooking Wine
- ¼ cup olive oil plus extra to drizzle on top
- 2 teaspoons fresh Rosemary chopped (or another herb of your choice)
Instructions
- Place all ingredients (but only 1 teaspoon of the rosemary) in a blender. Blend them together until obtaining a creamy and smooth mixture. If needed, add additional 1-2 tablespoons Marsala Wine to help blend mixture more easily.
- Then, spoon the mixture into a serving bowl, drizzle a bit of olive oil on top, and sprinkle on remaining 1 teaspoon chopped rosemary. Serve with pita chips and crudité vegetables such as celery stalks and sweet peppers. Enjoy!
Equipments used:
Notes
- For a sugar-free or keto cranberry jalapeno cream cheese dip:
- Ingredients:
- 8 oz cream cheese, softened2 tablespoons sour cream1 cup keto cranberry sauce ½ jalapeno, de-seeded and choppedA dash of salt4 tablespoons erythritol (or more if desired) – Use any sugar substitute of your choice! 1 tablespoon fresh lemon juice (or lime juice)2 teaspoons fresh rosemary, chopped (or green onion)
- Instructions:
- Storage:
- Store this cranberry jalapeno dip (with or without cheese) in an airtight container in the fridge for up to 3-4 days.
- Store this cranberry jalapeno dip (with or without cheese) in an airtight container in the fridge for up to 3-4 days.
- Store this cranberry jalapeno dip (with or without cheese) in an airtight container in the fridge for up to 3-4 days.
- Freezing is not recommended if you make the version with cream cheese. However, you can freeze the dairy-free version (with chickpeas or cranberry hummus) for up to 2 months and thaw it in the fridge.
- Freezing is not recommended if you make the version with cream cheese. However, you can freeze the dairy-free version (with chickpeas or cranberry hummus) for up to 2 months and thaw it in the fridge.
- Freezing is not recommended if you make the version with cream cheese. However, you can freeze the dairy-free version (with chickpeas or cranberry hummus) for up to 2 months and thaw it in the fridge.
- For making a low-carb/sugar-free cranberry jalapeno cream cheese dip, combine all the ingredients in a food process, blending until obtaining a mostly smooth and creamy dip.
- Taste and add extra salt, sweetener, or lemon juice to the dip mixture. Blend again and transfer the mixture to a serving bowl. Garnish with chopped fresh herbs and enjoy!
- Store this cranberry jalapeno dip (with or without cheese) in an airtight container in the fridge for up to 3-4 days.
- Freezing is not recommended if you make the version with cream cheese. However, you can freeze the dairy-free version (with chickpeas or cranberry hummus) for up to 2 months and thaw it in the fridge.
- Leftovers can be used as a spread for sandwiches and roll-ups, or as a filling for savory pastries.
Nutrition Information
Show Details
Calories
115.1kcal
(6%)
Carbohydrates
14.3g
(5%)
Protein
1.8g
(4%)
Fat
5.5g
(8%)
Saturated Fat
0.7g
(4%)
Polyunsaturated Fat
0.9g
Monounsaturated Fat
3.6g
Sodium
368.8mg
(15%)
Potassium
59.6mg
(2%)
Fiber
1.6g
(6%)
Sugar
7.8g
(16%)
Vitamin A
22IU
(0%)
Vitamin C
1.1mg
(1%)
Calcium
13.6mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 12people
Amount Per Serving
Calories 1151 kcal
% Daily Value*
| Calories | 115.1kcal | 6% |
| Carbohydrates | 14.3g | 5% |
| Protein | 1.8g | 4% |
| Fat | 5.5g | 8% |
| Saturated Fat | 0.7g | 4% |
| Polyunsaturated Fat | 0.9g | 5% |
| Monounsaturated Fat | 3.6g | 18% |
| Sodium | 368.8mg | 15% |
| Potassium | 59.6mg | 1% |
| Fiber | 1.6g | 6% |
| Sugar | 7.8g | 16% |
| Vitamin A | 22IU | 0% |
| Vitamin C | 1.1mg | 1% |
| Calcium | 13.6mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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