
Best Ever Keto Calzone
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
35 mins
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Servings
3
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Calories
613 kcal
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Course
Main Course
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Cuisine
Italian

Best Ever Keto Calzone
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This keto calzone has all the flavours of the authentic version! It is filled with ham, ricotta and mozzarella and my favourite sugar free homemade pizza sauce. Serve with a crisp green salad for some proper homemade comfort food.
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Ingredients
PASTRY
- 1.5 cup almond flour 150g
- 2 tablespoon coconut flour 16g
- Good pinch of salt
- ¾ teaspoon xanthan gum
- 1 large egg + 1 for egg wash
- 2 tablespoon olive oil
FILLING
- ½ cup ricotta 115g
- ⅓ cup keto pizza sauce 80g ***see notes
- 6 - 8 slices thin ham 100g
- ½ cup Mozzarella cheese shredded 60g
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Instructions
- Preheat the oven to 180C / 350F / 160C fan.
- Place the dry ingredients in a food processor and pulse to combine.
- Add 1 egg and olive oil and pulse until a sticky batter. Don’t over-mix.
- Divide dough into two and roll out between two sheets of parchment paper. Cut around a 19 cm saucepan lid. Use ends to form the third circle.
- On one half of the dough, spread the ingredients starting with 2 tablespoon pizza sauce, ham, ricotta and mozzarella, leaving about ¾ inch from the edge. Fold over and crimp the edges.
- Brush with egg wash and top with optional dried oregano and sea salt flakes. Bake for about 20 minutes, or until golden. Serve with a drizzle of olive oil and fresh basil or thyme.
Notes
- Net carbs: 7.6g plus 0.9g (pizza sauce) = 8.5g per calzone. Makes 3 calzones.
- *** If not using my pizza sauce, make a quick tomato sauce with ⅓ cup (80ml) thick tomato passata, 1 teaspoon minced garlic or ½ teaspoon garlic powder and 1 teaspoon dried Italian herbs. Or simply use 1 tablespoon double concentrated tomato puree per calzone.
- *** If not using my pizza sauce, make a quick tomato sauce with ⅓ cup (80ml) thick tomato passata, 1 teaspoon minced garlic or ½ teaspoon garlic powder and 1 teaspoon dried Italian herbs. Or simply use 1 tablespoon double concentrated tomato puree per calzone.
Nutrition Information
Show Details
Calories
613kcal
(31%)
Total Carbohydrates
14g
Protein
29g
(58%)
Fat
51.3g
(79%)
Saturated Fat
14.5g
(73%)
Fiber
6.4g
(26%)
Sugar
3.2g
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 613 kcal
% Daily Value*
Calories | 613kcal | 31% |
Total Carbohydrates | 14g | 5% |
Protein | 29g | 58% |
Fat | 51.3g | 79% |
Saturated Fat | 14.5g | 73% |
Fiber | 6.4g | 26% |
Sugar | 3.2g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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