
Blackened Salmon Tacos
User Reviews
5.0
51 reviews
Excellent

Blackened Salmon Tacos
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Blackened Salmon Tacos made with a delicious & easy to make homemade rub. Top them with corn salsa, cilantro lime ranch crema & queso fresco to give them an extra amazing flavor!
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Ingredients
- 1 lb salmon
- 3 Tbsp canola or avocado oil divided
- 2 Tbsp all-purpose flour
- 2 1/2 tsp chili powder
- 1 tsp paprika
- 1 tsp packed brown sugar
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp cumin
- 1/2 tsp cayenne pepper optional
- 1/2 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- corn tortillas
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Instructions
- In a small bowl, combine flour, chili powder, paprika, brown sugar, onion powder, garlic powder, cumin, cayenne, salt and pepper.
- In a non-stick skillet over medium-high heat 2 tbsp of canola or avocado oil.
- Add the remaining 1 tablespoon of oil on the salmon fillets and rub the spice mixture on both sides of the salmon.
- Place coated salmon in preheated skillet and cook 4-5 minutes per side until outside is lightly blackened and center of fillet is cooked through and opaque. Note: If using salmon with skin on, place the non-skin side on first on the skillet.
- Once it's cooked through, shred the salmon into chunks with a fork. You can do this on the skillet or on a separate bowl.
- Serve hot on warm corn tortillas and top with Cilantro Lime Ranch, Corn Salsa, and lime juice. Enjoy!!!
Notes
- If the salmon still has the skin on, place non-skin side down first.
- This recipe calls for 1 pound of salmon. If it's one large filet from the grocery store, just slice it into smaller proportions for even & faster cooking time.
- Calories do not include tortilla or toppings
Nutrition Information
Show Details
Calories
352kcal
(18%)
Carbohydrates
6g
(2%)
Protein
30g
(60%)
Fat
25g
(38%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
62mg
(21%)
Sodium
245mg
(10%)
Potassium
478mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
20IU
(0%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 352 kcal
% Daily Value*
Calories | 352kcal | 18% |
Carbohydrates | 6g | 2% |
Protein | 30g | 60% |
Fat | 25g | 38% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 8g | 40% |
Cholesterol | 62mg | 21% |
Sodium | 245mg | 10% |
Potassium | 478mg | 10% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 20IU | 0% |
Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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