BLT Salad
User Reviews
4.7
21 reviews
Excellent
BLT Salad
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If you are looking for a super easy side dish that packs a ton of flavor then this BLT Salad is going to be your new favorite summer recipe!
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Ingredients
- 1 pound Bacon
- ½ red onion
- 4 cups mixed greens
- 1 cup cherry tomatoes cut in half
- 1 cup Monterey jack cheese shredded
- Avocado Ranch Dressing to taste
Instructions
- Place a large skillet over medium heat. Cook bacon until crispy, flipping as needed. Transfer to a paper towel-lined plate to drain. Once cool enough to handle, chop the bacon into small pieces.
- Dice or chop the red onion. Run the onion pieces under cool water for 1 minute and then pat dry with a paper towel.
- Place the lettuce in a large serving bowl. Top with bacon, onion, tomatoes, and cheese. Toss together.
- When ready to serve, top the salad with dressing and toss again.
Notes
- Nutrition includes 2 tablespoons of dressing per serving.
Nutrition Information
Show Details
Calories
389kcal
(19%)
Carbohydrates
6g
(2%)
Protein
12g
(24%)
Fat
35g
(54%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
57mg
(19%)
Sodium
670mg
(28%)
Potassium
368mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
503IU
(10%)
Vitamin C
9mg
(10%)
Calcium
122mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8as a side dish
Amount Per Serving
Calories 389 kcal
% Daily Value*
| Calories | 389kcal | 19% |
| Carbohydrates | 6g | 2% |
| Protein | 12g | 24% |
| Fat | 35g | 54% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 57mg | 19% |
| Sodium | 670mg | 28% |
| Potassium | 368mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 503IU | 10% |
| Vitamin C | 9mg | 10% |
| Calcium | 122mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
21 reviews
Excellent
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