
BLT Macaroni Salad
User Reviews
4.4
30 reviews
Good

BLT Macaroni Salad
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Dads like bacon so I thought a bacon, lettuce and tomato summer pasta salad would be a perfect side dish for your Father's Day picnic. The L in this BLT salad should really be an S but I didn't like the sound of a BST.
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Ingredients
- 8 oz uncooked elbows (low carb or whole grain (brown rice pasta for gf))
- 4 slices 25% reduced fat center cut bacon
- 2 large ripe tomatoes (beefsteak or vine ripe, diced small)
- 4 tbsp reduced fat mayonnaise (I used Hellman's)
- Salt and fresh pepper to taste
- 2 cups baby spinach
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Instructions
- In a large skillet cook bacon on medium-low heat until crispy on both sides.
- In a large pot of boiling salted water, cook pasta according to package directions.
- Chop tomatoes and combine it along with any accumulated juice with mayonnaise and pepper in a medium bowl.
- Drain pasta and rinse with cold water to cool.
- Combine pasta with tomatoes and spinach mixing well. Toss in bacon right before serving.
Nutrition Information
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Serving
1cup
Calories
149kcal
(7%)
Carbohydrates
26.5g
(9%)
Protein
5.5g
(11%)
Fat
4.5g
(7%)
Sodium
146.5mg
(6%)
Fiber
4g
(16%)
Nutrition Facts
Serving: 7servings
Amount Per Serving
Calories 149 kcal
% Daily Value*
Serving | 1cup | |
Calories | 149kcal | 7% |
Carbohydrates | 26.5g | 9% |
Protein | 5.5g | 11% |
Fat | 4.5g | 7% |
Sodium | 146.5mg | 6% |
Fiber | 4g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
30 reviews
Good
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