Blueberry Milkshake Recipe
User Reviews
4.9
57 reviews
Excellent
Blueberry Milkshake Recipe
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This irresistible Blueberry Milkshake recipe is bursting with blueberries. Blend up this easy-to-make recipe and treat yourself to a sip of pure berry bliss.
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Ingredients
- 1 cups milk
- 1 ½ cups frozen blueberries see notes
- 1 ½ cups vanilla ice cream
- 1 tablespoon honey or another sweetener
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Instructions
- Pour the milk into your blender jar, followed by the blueberries, honey and ice cream.
- Start the blender on low speed and gradually increase to high speed. Blend until the blueberries are fully incorporated and the mixture is smooth, about 30 seconds to 1 minute.
- Give the milkshake a quick taste and adjust the sweetness or thickness as needed. Add more honey for extra sweetness, or more ice cream for a thicker consistency.
- Pour the blueberry milkshake into glasses and enjoy!
Notes
- Frozen blueberries give the milkshake a creamier consistency than fresh blueberries. The skin of fresh blueberries doesn't blend as well as frozen ones.
- Using frozen blueberries also means you can use less ice cream and still get a thick shake.
- One scoop of ice cream is about half a cup of ice cream.
- You can use any type of milk you prefer – whole, skim, almond milk or soy milk. Whole milk will give a creamy and rich taste, while skim or non-dairy milk will result in a lighter, less indulgent shake.
- Choose a good-quality vanilla ice cream for the best flavor.
- Add more ice cream to make the milkshake thicker or more milk to make it thinner.
Nutrition Information
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Calories
373kcal
(19%)
Carbohydrates
54g
(18%)
Protein
8g
(16%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
58mg
(19%)
Sodium
127mg
(5%)
Potassium
471mg
(13%)
Fiber
3g
(12%)
Sugar
47g
(94%)
Vitamin A
674IU
(13%)
Vitamin C
11mg
(12%)
Calcium
284mg
(28%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 373 kcal
% Daily Value*
| Calories | 373kcal | 19% |
| Carbohydrates | 54g | 18% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 58mg | 19% |
| Sodium | 127mg | 5% |
| Potassium | 471mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 47g | 94% |
| Vitamin A | 674IU | 13% |
| Vitamin C | 11mg | 12% |
| Calcium | 284mg | 28% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
57 reviews
Excellent
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