Boneless Beef Asian Country Style Ribs

User Reviews

5

8 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    8 hrs

  • Servings

    12

  • Calories

    367 kcal

  • Course

    Main Course

Boneless Beef Asian Country Style Ribs

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings
  • 3 lbs beef ribs boneless
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1/4 cup rice vinegar
  • 1 tsp garlic minced
  • 1 tsp ground ginger
  • 1 tsp sesame oil
  • 1/2 tsp red pepper flakes crushed
  • 2 Tbsp cornstarch

Instructions

  1. Place ribs in the crock pot.
  2. In a small bowl combine all other ingredients except corn starch. Pour over the ribs.
  3. Cook on low for 8 hours.
  4. Transfer the ribs to a separate bowl and cover with foil. Careful! They will fall apart on you (because they're that good)!
  5. Skim the fat from the remaining liquid and discard.
  6. Turn the crock pot on high and in a small bowl, whisk together the cornstarch and 1/4 cup of cold water until smooth and pour into liquid. Whisk until the sauce thickens and pour over ribs.

Notes

  • WW Freestyle Points: 10

Nutrition Information

Show Details
Serving 1/12 of recipe Calories 367kcal (18%) Carbohydrates 14g (5%) Protein 20g (40%) Fat 25g (38%) Saturated Fat 10g (50%) Polyunsaturated Fat 0g (0%) Trans Fat 0g (0%) Cholesterol 80mg (27%) Sodium 689mg (29%) Fiber 0g (0%) Sugar 9g (18%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 367 kcal

% Daily Value*

Serving 1/12 of recipe
Calories 367kcal 18%
Carbohydrates 14g 5%
Protein 20g 40%
Fat 25g 38%
Saturated Fat 10g 50%
Polyunsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 80mg 27%
Sodium 689mg 29%
Fiber 0g 0%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

8 reviews
Excellent

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