Braised Chicken Thighs
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                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Total Time
55 mins
 - 
                        Servings
4 People
 - 
                        Calories
577 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
American
 
																									Braised Chicken Thighs
															
																
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													Tender and juicy Braised Chicken Thighs are seasoned and pan seared, then baked with lightly sautéed vegetables in a delicious broth. This is the perfect warm and comforting family meal!
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                                Ingredients
- 4 bone in chicken thighs
 - 2 teaspoons salt
 - 1 teaspoon pepper
 - 2 teaspoons oregano
 - 2 teaspoons thyme
 - 2 tablespoons olive oil
 - ½ yellow onion chopped
 - 1 pound yellow, purple and red potatoes cut into 2 inch pieces
 - 2 cups carrots peeled and cut into 1 inch slices
 - 1 cup dry white wine
 - 1 ½ cups chicken broth
 - 2 sprigs fresh rosemary
 - 2 sprigs fresh thyme
 - ¼ cup flour
 
Instructions
- Preheat the oven to 375 degrees Fahrenheit. Pat the 4 bone in chicken thighs dry and season with 2 teaspoons salt, 1 teaspoon pepper, 2 teaspoons oregano, and 2 teaspoons thyme.
 - Heat 2 tablespoons olive oil in a large enamel-coated braiser over medium-high heat on the stove. Add the chicken thighs to the pot and sear the chicken for about 5 minutes on each side or until they are evenly browned. Remove the chicken from the pot.
 - Add ½ yellow onion, 1 pound yellow, purple and red potatoes, and 2 cups carrots to the pot and sauté until they have softened slightly and begun to brown.
 - To the pot carefully pour in 1 cup dry white wine and 1 ½ cups chicken broth. Add the chicken back into the pot along with the 2 sprigs fresh rosemary and 2 sprigs fresh thyme. The chicken should only be partially submerged.
 - Bake the chicken and vegetables uncovered for 30 to 40 minutes until the chicken is fully cooked and temping out to 165 degrees Fahrenheit. If the chicken is getting too dark, cover it with the lid to finish cooking.
 - To thicken the cooking liquid into a gravy, add the ¼ cup flour along with 1 cup of the cooking liquid to a bowl and whisk any lumps out. Pour the flour mixture into the pot and stir to combine.
 - Serve the chicken with the vegetables and gravy, and enjoy!
 
Nutrition Information
Show Details
																							
												Serving  
												1serving
																																			
												Calories  
												577kcal
																									(29%)
																																			
												Carbohydrates  
												35g
																									(12%)
																																			
												Protein  
												28g
																									(56%)
																																			
												Fat  
												32g
																									(49%)
																																			
												Saturated Fat  
												8g
																									(40%)
																																			
												Polyunsaturated Fat  
												6g
																																			
												Monounsaturated Fat  
												15g
																																			
												Trans Fat  
												0.1g
																																			
												Cholesterol  
												143mg
																									(48%)
																																			
												Sodium  
												1670mg
																									(70%)
																																			
												Potassium  
												1130mg
																									(32%)
																																			
												Fiber  
												5g
																									(20%)
																																			
												Sugar  
												6g
																									(12%)
																																			
												Vitamin A  
												10882IU
																									(218%)
																																			
												Vitamin C  
												16mg
																									(18%)
																																			
												Calcium  
												80mg
																									(8%)
																																			
												Iron  
												3mg
																									(17%)
																							
										
									Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 577 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 577kcal | 29% | 
| Carbohydrates | 35g | 12% | 
| Protein | 28g | 56% | 
| Fat | 32g | 49% | 
| Saturated Fat | 8g | 40% | 
| Polyunsaturated Fat | 6g | 35% | 
| Monounsaturated Fat | 15g | 75% | 
| Trans Fat | 0.1g | 5% | 
| Cholesterol | 143mg | 48% | 
| Sodium | 1670mg | 70% | 
| Potassium | 1130mg | 24% | 
| Fiber | 5g | 20% | 
| Sugar | 6g | 12% | 
| Vitamin A | 10882IU | 218% | 
| Vitamin C | 16mg | 18% | 
| Calcium | 80mg | 8% | 
| Iron | 3mg | 17% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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