Bran Muffins

User Reviews

5.0

240 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    35 mins

  • Servings

    12

  • Calories

    286 kcal

  • Course

    Breakfast, Snacks

  • Cuisine

    American

Bran Muffins

Your search for the BEST Bran Muffins ends here! These are so flavorful, ultra moist and healthier than most muffin recipes with extra fiber and protein. 

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Ingredients

Servings
  • 1 ½ cups All-Bran Cereal
  • 1 cup buttermilk
  • 1 egg
  • 1 egg white
  • 1/3 cup oil
  • 2/3 cup light brown sugar , packed
  • 1 cup grated carrots , grated on small/medium size holes
  • 1 cup chopped walnuts , optional
  • 1 cup raisins
  • 1 Tablespoon vanilla extract
  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
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Instructions

  1. Preheat oven 375 degrees F. Line a standard muffin tin with paper liners or grease with cooking spray.
  2. Add raisins to a small bowl and soak them in hot water for 10 minutes, to allow them to plump. Meanwhile mix together bran and buttermilk, let stand 5 minutes.
  3. Grate the carrots and chop walnuts (if using) and set aside.
  4. Add egg, egg white, oil, sugar and vanilla to a mixing bowl and mix by hand until combined. Stir in bran mixture. Stir in carrots, nuts, raisins.
  5. Stir together flour, salt, soda, and baking powder, then add to the batter, stirring just until combined (don’t over mix!).
  6. Divide batter among muffin tins, filling them full. Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean.
  7. Allow to cool for a few minutes in the pan before removing to a wire cooling rack to cool completely.
Equipments used:

Notes

  • High altitude: add an extra 2 Tablespoons flour.
  • To Freeze: Allow muffins to cool completely. Store in a freezer-safe container for up to 3 months. Thaw at room temperature or warm in the microwave for a few seconds.

Nutrition Information

Show Details
Calories 286kcal (14%) Carbohydrates 39g (13%) Protein 5g (10%) Fat 14g (22%) Saturated Fat 2g (10%) Cholesterol 16mg (5%) Sodium 253mg (11%) Potassium 353mg (10%) Fiber 4g (16%) Sugar 15g (30%) Vitamin A 1970IU (39%) Vitamin C 3mg (3%) Calcium 98mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 286 kcal

% Daily Value*

Calories 286kcal 14%
Carbohydrates 39g 13%
Protein 5g 10%
Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 253mg 11%
Potassium 353mg 8%
Fiber 4g 16%
Sugar 15g 30%
Vitamin A 1970IU 39%
Vitamin C 3mg 3%
Calcium 98mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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240 reviews
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