Breakfast Egg Fried Rice

Name: Breakfast Egg Fried Rice
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 1 serving
Ingredients: 2 eggs; Some cooking oil; 1 cup cooked rice; 1/2 Tbsp soy sauce; 1/2 Tbsp toasted sesame oil; 1/2 Tbsp toasted sesame seeds; 1-2 Tbsp green onions; fine sea salt

User Reviews

4.9

75 reviews

Excellent

Prep Time
1 min
Cook Time
1 min
Total Time
6 mins
Servings
1
Calories
426 kcal
Course
Main Course
Cuisine
Korean

Breakfast Egg Fried Rice

Ximena Elliott

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Easy egg fried rice recipe. A perfect quick breakfast!

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Ingredients

Servings

2 eggs
Some cooking oil , I used rice bran oil
1 cup cooked rice
1/2 Tbsp soy sauce , regular (add slightly more if adding other vegetables or proteins)
1/2 Tbsp toasted sesame oil (optional)
1/2 Tbsp toasted sesame seeds (optional)
1-2 Tbsp green onions , thinly sliced (optional)
fine sea salt , to taste (optional)

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Instructions

Beat the eggs in a mixing bowl.
Heat a skillet over medium high heat. Once heated, add some cooking oil. Reduce the heat to medium. Pour in the beaten eggs. When the egg starts cooking, break the egg into smaller pieces using a fork or chopsticks.
Add the rice when the egg is partly (70 – 80%) cooked and stir the rice evenly. Add the soy sauce and gently mix with the rest of ingredients. (Optional) Add some sesame oil, sesame sesame seeds and green onions then gently toss to coat.
Serve.

Notes

*1 Tbsp = 15 ml, 1 cup = 250 ml

Nutrition Information

Show Details

Calories 426kcal (21%) Carbohydrates 47g (16%) Protein 17g (34%) Fat 18g (28%) Saturated Fat 4g (20%) Cholesterol 327mg (109%) Sodium 630mg (26%) Potassium 176mg (5%) Fiber 1g (4%) Vitamin A 535IU (11%) Vitamin C 1.2mg (1%) Calcium 109mg (11%) Iron 2.7mg (15%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 426 kcal

% Daily Value*

Calories	426kcal	21%
Carbohydrates	47g	16%
Protein	17g	34%
Fat	18g	28%
Saturated Fat	4g	20%
Cholesterol	327mg	109%
Sodium	630mg	26%
Potassium	176mg	4%
Fiber	1g	4%
Vitamin A	535IU	11%
Vitamin C	1.2mg	1%
Calcium	109mg	11%
Iron	2.7mg	15%