Broccoli Cheddar Soup
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0.0
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Unrated
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
30 mins
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Servings
6
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Calories
332 kcal
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Course
Main Course
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Cuisine
American
Broccoli Cheddar Soup
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This creamy broccoli cheddar soup is the perfect mix of cheesy comfort and nutritious veggies, making it a family favorite. It's quick, easy to prepare, and tastes even better the next day—perfect for cozy weeknight dinners or meal prepping!
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Ingredients
- 2 tablespoons extra virgin olive oil
- 1 small onion finely diced
- 4 cloves garlic minced
- 2 tablespoons flour
- 4 cups broth low or no sodium (can use chicken or vegetable)
- 1 ounce can evaporated milk
- 4 cups broccoli florets (12 ounces) chopped
- ½ cup shredded carrots
- 1 teaspoon salt
- ½ teaspoon white pepper
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- 2 tablespoons cornstarch
- 1 teaspoon Dijon
- 3 cups cheddar cheese grated
Instructions
- In a large dutch oven, drizzle the olive oil and heat over medium low heat.
- Add in the onion and sauté until softened.
- Stir in the garlic and cook for additional 30 seconds.
- Stir in the flour until a paste forms and cook for 1 minute.
- Pour in the broth and evaporated milk, stir until well combined.
- Add the broccoli, shredded carrots, and seasonings. Stir to combine.
- Measure the cornstarch into a small bowl, then add 1/4 cup of the warmed broth of the soup. Stir this together until smooth.
- Whisk the cornstarch slurry into the soup pot.
- Cover the pot and turn up the heat to medium. Allow this to cook for 15 minutes, removing the lid to stir occasionally.
- Remove the lid and test that the broccoli has cooked and is soft and tender.
- Remove from heat, stir in the dijon.
- Stir while adding in the cheese until melted. Serve the soup warm.
Equipments used:
Notes
- Broccoli: I prefer using fresh broccoli because it can be chopped into bite-sized pieces for even cooking. If using frozen broccoli, simply add it to the soup to defrost, and if the pieces are too large, you can blend part of the soup with an immersion blender for a smoother texture.
- Onion & Garlic: Yellow onion adds a sweet, savory flavoring to the soup, but white onion works just as well if that’s what you have on hand! Fresh garlic is always best.
- Flour: This recipe was written with all purpose flour, but you can use a gluten free version. Or omit if desired and use only cornstarch.
- Milk: Using evaporated milk helps to make the soup rich and creamy, plus it helps to keep the soup from separating or curdling, making reheating easier.
- Cornstarch: This helps to thicken the soup and when combined with the evaporated milk helps to prevent any curdling or separating of the soup when reheated.
- Broth: Use either chicken broth or vegetable broth (using vegetable broth makes this a vegetarian recipe).
- Cheese: Use sharp cheddar for a bold, cheesy flavor that melts smoothly into the soup. Grate your own cheese from the block to get the best melt.
- Storage Information:
- Store leftover broccoli cheddar soup in an airtight container in the fridge for 4-5 days.
- Reheat on the stovetop or microwave, adding a splash of broth or milk if it thickens too much.
- To freeze, store in freezer-safe containers for up to 3 months. Defrost in the fridge overnight and reheat slowly on the stovetop.
Nutrition Information
Show Details
Calories
332kcal
(17%)
Carbohydrates
15g
(5%)
Protein
16g
(32%)
Fat
24g
(37%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
57mg
(19%)
Sodium
1415mg
(59%)
Potassium
282mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1361IU
(27%)
Vitamin C
56mg
(62%)
Calcium
439mg
(44%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Calories | 332kcal | 17% |
| Carbohydrates | 15g | 5% |
| Protein | 16g | 32% |
| Fat | 24g | 37% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 57mg | 19% |
| Sodium | 1415mg | 59% |
| Potassium | 282mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1361IU | 27% |
| Vitamin C | 56mg | 62% |
| Calcium | 439mg | 44% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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