Broccoli Crunch Salad

User Reviews

5.0

6 reviews
Excellent

Broccoli Crunch Salad

This Broccoli Crunch Salad is full of crispy broccoli florets, sweet pears, raisins, onion, crunchy nuts, cheese, and bacon! It's an explosion of flavors and texture. It requires no cooking and goes together in just a few minutes and makes a tasty side for all your picnic, cookout, and potluck needs.

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Ingredients

Servings
  • 1 head broccoli florets, about 3 ½ cups
  • ¼ pound Bacon crisp and crumbled
  • ½ cup raisins
  • ½ cup cheddar cheese shredded
  • ½ large red onion, sliced thin
  • 1 apple or pear, chopped, peel if desired
  • ¼ cup almonds, sliced or pine nuts

Making the Dressing

  • ½ cup mayonaise
  • ½ cup plain yogurt or sour cream
  • 1-2 tablespoons sugar

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Instructions

  1. Get out and measure your ingredients.
  2. Wash and prepare your head of broccoli into florets.  Try to make them bite size and allow them to dry.
  3. Place them in a large bowl.  
  4. Add your sliced almonds or pine nuts and raisins to your large bowl.  
  5. Dice red onion and apple or pear and put it in your large bowl with your broccoli.

Making the Dressing

  1. In a 2 cup measuring cup dump yogurt until it reaches the ½ cup line.
  2. Add mayonaise until it reaches the 1 cup line.  
  3. Add one tablespoon of sugar and stir until blended.  
  4. Taste and add another tablespoon of sugar if desired.  

Making your salad

  1. Using a spatula, pour yogurt mixture into your broccoli mixture.
  2. Stir until everything is coated.  
  3. Refrigerate for at least 30 minutes or until ready to serve.  Enjoy!

Notes

  • More Tender Broccoli Texture. If you prefer your broccoli to have a slightly softer texture, blanch it for 1-2 minutes in boiling water before immediately rinsing it under cold water in a colander to stop the cooking process. This will keep the vibrant green color and take the edge off the crunch.
  • Using Fresh Broccoli. Make sure to use fresh, crisp broccoli to ensure a tastier and more vibrant salad.
  • Add Cauliflower. Adding cauliflower along with broccoli not only offers a similar taste but it also provides a visually appealing color contrast in the salad.
  • Let It Sit. Refrigerate the prepared salad for at least 30 minutes before serving, allowing the flavors to meld together.

Nutrition Information

Show Details
Calories 263kcal (13%) Carbohydrates 25g (8%) Protein 5g (10%) Fat 17g (26%) Saturated Fat 3g (15%) Polyunsaturated Fat 9g Monounsaturated Fat 5g Trans Fat 0.03g Cholesterol 10mg (3%) Sodium 165mg (7%) Potassium 534mg (15%) Fiber 5g (20%) Sugar 9g (18%) Vitamin A 680IU (14%) Vitamin C 93mg (103%) Calcium 93mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 263 kcal

% Daily Value*

Calories 263kcal 13%
Carbohydrates 25g 8%
Protein 5g 10%
Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Cholesterol 10mg 3%
Sodium 165mg 7%
Potassium 534mg 11%
Fiber 5g 20%
Sugar 9g 18%
Vitamin A 680IU 14%
Vitamin C 93mg 103%
Calcium 93mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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