Brownie Energy Balls

User Reviews

4.5

168 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    16

  • Calories

    96 kcal

  • Course

    Snacks

  • Cuisine

    American

Brownie Energy Balls

These no bake brownie energy balls are the perfect snack bites to have on hand when a chocolate craving hits. Only 7 ingredients needed!

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Ingredients

Servings
  • 3/4 cup raw walnuts
  • 1/4 cup raw cashews
  • 1 cup pitted Medjool Dates (about 10)
  • 2 Tablespoons cacao powder or cocoa powder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1 Tablespoon dark chocolate chips dairy-free if needed
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Instructions

  1. Add walnuts, cashews, dates, cacao powder, vanilla, and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together. Add chocolate chips and pulse once more to disperse.
  2. Once mixture is combined, use your hands to form the dough into balls, using about 1 Tablespoon of dough for each ball. Enjoy right away or store for later.
  3. Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.

Notes

  • Hard/dry dates: If your dates are hard and dry, you can soak them in warm water for 10-15 minutes to soften. Just drain them well before using.
  • Crumbly dough: If your dough seems too crumbly to stick together after processing even when squeezing it together with your hands, you can try adding a couple more dates or adding 1 teaspoon of water at a time until the mixture starts to hold together well enough to form into balls. See note above.

Nutrition Information

Show Details
Serving 1ball Calories 96kcal (5%) Carbohydrates 13g (4%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 38mg (2%) Fiber 2g (8%) Sugar 11g (22%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 96 kcal

% Daily Value*

Serving 1ball
Calories 96kcal 5%
Carbohydrates 13g 4%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 38mg 2%
Fiber 2g 8%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

168 reviews
Excellent

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