Buckwheat Honey and Caraway Rolls

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Rising time

    2 hrs 30 mins

  • Total Time

    3 hrs 15 mins

  • Servings

    10 -12 rolls

  • Calories

    227 kcal

  • Course

    Side Dish

  • Cuisine

    American

Buckwheat Honey and Caraway Rolls

Buckwheat Honey and Caraway Rolls are lightly sweet with the unique aroma of caraway seeds (they're what give rye bread its amazing flavor!)

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Ingredients

Servings
  • 6 Tbsp unsalted butter softened, divided
  • 1/4 cup buckwheat honey (or substitute another kind of honey)
  • 1 1/4 tsp salt
  • 2 1/4 tsp active dry yeast (1 packet, or 1/4 ounce)
  • 1 cup lukewarm water
  • 3 cups all purpose flour
  • 3 tsp caraway seeds plus more for topping
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Instructions

  1. Place 4 Tbsp of the butter, honey, salt, yeast, and warm water in the bowl of a stand mixer fitted with the paddle attachment and mix briefly until combined.
  2. Add the flour and caraway seeds, switch to the dough hook attachment, and knead for about 7-9 minutes until the dough is smooth and elastic. It will still be fairly sticky.
  3. Place the dough in a lightly greased bowl, cover, and let rise for about 90 minutes until puffed up.
  4. Gently remove the dough from the bowl and divide into 10 equal sized portions. If the dough is sticky, lightly oil your hands and work surface. You can also divide the dough into 12 or 16 portions for smaller dinner rolls, you'll just need to bake them for a bit less time.
  5. Roll each portion into a ball and place in a lightly greased baking dish to rise again. You want the rolls to fit in your baking dish with a little room for expansion as they rise.
  6. Cover and allow to rise again for about 30-60 minutes. Towards the end of the rising time, preheat oven to 350F.
  7. Melt the remaining 2 Tbsp of butter in the microwave, and gently brush it on the tops of the rolls and sprinkle with a few more caraway seeds, if desired.
  8. Bake for about 25-30 minutes (or less if you have made smaller rolls) until golden on top.
  9. Remove from the oven and allow to cool briefly in the pan before removing.

Notes

  • If you can't get buckwheat honey, you can definitely substitute any other honey you have. If you want to try to capture a similar flavor and color, I might suggest using 3 Tbsp honey and 1 Tbsp molasses in place of the 1/4 cup honey in this recipe.

Nutrition Information

Show Details
Serving 1roll Calories 227kcal (11%) Carbohydrates 36g (12%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 4g (20%) Polyunsaturated Fat 0.4g Monounsaturated Fat 2g Trans Fat 0.3g Cholesterol 18mg (6%) Sodium 294mg (12%) Potassium 61mg (2%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 212IU (4%) Vitamin C 0.2mg (0%) Calcium 13mg (1%) Iron 2mg (11%)

Nutrition Facts

Serving: 10-12 rolls

Amount Per Serving

Calories 227 kcal

% Daily Value*

Serving 1roll
Calories 227kcal 11%
Carbohydrates 36g 12%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2g 10%
Trans Fat 0.3g 15%
Cholesterol 18mg 6%
Sodium 294mg 12%
Potassium 61mg 1%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 212IU 4%
Vitamin C 0.2mg 0%
Calcium 13mg 1%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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