Butternut Shepherd's Pie
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
1 hr 10 mins
-
Total Time
1 hr 25 mins
-
Servings
2
-
Calories
1182 kcal
-
Course
Main Course
-
Cuisine
American
Butternut Shepherd's Pie
Report
Easy and yummy butternut squash recipe. Try this simple Shepherd's pie using butternut squash.
Share:
Ingredients
- 1 butternut squash
- 7 ounces ground beef
- 1 tablespoon oil
- 2 tablespoons soy sauce
- ¼ teaspoon ground pepper
- 1 cup canned beans with sauce
- 1 cup grated cheese
- 1 cup cream cheese
Instructions
- Cut butternut squash into half lengthwise. Scoop out the pulp and seeds with a spoon. Place them cut-side facing up into a baking dish lined with aluminum foil and bake for 40-50 minutes at 200°C/400°F.
- Meanwhile, saute the ground beef in hot oil and season with soy sauce and pepper until well done.
- Once the buttercup squash is done, let them cool down a bit and scoop some from the middle to make a well for the stuffing.
- In a small bowl, mix together the grated cheese and cream cheese. Fill each half with the ground beef, then the beans and top it with the cheese mixture.
- Place them again on the foiled baking dish and bake for another 15 minutes.
Nutrition Information
Show Details
Calories
1182kcal
(59%)
Carbohydrates
63g
(21%)
Protein
48g
(96%)
Fat
85g
(131%)
Saturated Fat
42g
(210%)
Cholesterol
255mg
(85%)
Sodium
2029mg
(85%)
Potassium
2068mg
(59%)
Fiber
12g
(48%)
Sugar
14g
(28%)
Vitamin A
41955IU
(839%)
Vitamin C
79.4mg
(88%)
Calcium
742mg
(74%)
Iron
6.9mg
(38%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 1182 kcal
% Daily Value*
| Calories | 1182kcal | 59% |
| Carbohydrates | 63g | 21% |
| Protein | 48g | 96% |
| Fat | 85g | 131% |
| Saturated Fat | 42g | 210% |
| Cholesterol | 255mg | 85% |
| Sodium | 2029mg | 85% |
| Potassium | 2068mg | 44% |
| Fiber | 12g | 48% |
| Sugar | 14g | 28% |
| Vitamin A | 41955IU | 839% |
| Vitamin C | 79.4mg | 88% |
| Calcium | 742mg | 74% |
| Iron | 6.9mg | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
Curried Shepherd’s Pie
European, North American, American, Australian, British, Canadian, Sri Lankan
5.0
(9 reviews)
