Butternut Squash Salad
User Reviews
5.0
3 reviews
Excellent
Butternut Squash Salad
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With its balance of sweet and tangy, this Butternut Squash Salad recipe might be your next fall favorite!
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Ingredients
- 1 medium butternut squash peeled, seeded, and cubed
- 1 tablespoon olive oil
- salt and pepper to taste
- 8 cups mixed salad greens
- 1/4 cup dried cranberries
- 1/4 cup chopped walnuts toasted
- 1/4 cup feta cheese crumbled
- 3 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1/2 cup extra virgin olive oil
Instructions
- Preheat oven to 400°F. Toss cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 30 minutes, or until tender and lightly browned.
- In a small bowl, whisk together balsamic vinegar, Dijon mustard, and honey. Gradually whisk in extra virgin olive oil until emulsified. Season the dressing with salt and pepper.
- In a large bowl, combine mixed greens, roasted butternut squash, dried cranberries, toasted walnuts, and feta cheese. Drizzle with the dressing and toss to combine.
Nutrition Information
Show Details
Calories
492kcal
(25%)
Carbohydrates
39g
(13%)
Protein
6g
(12%)
Fat
38g
(58%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
7g
Monounsaturated Fat
23g
Cholesterol
8mg
(3%)
Sodium
181mg
(8%)
Potassium
861mg
(25%)
Fiber
5g
(20%)
Sugar
16g
(32%)
Vitamin A
20884IU
(418%)
Vitamin C
58mg
(64%)
Calcium
161mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 492 kcal
% Daily Value*
| Calories | 492kcal | 25% |
| Carbohydrates | 39g | 13% |
| Protein | 6g | 12% |
| Fat | 38g | 58% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 23g | 115% |
| Cholesterol | 8mg | 3% |
| Sodium | 181mg | 8% |
| Potassium | 861mg | 18% |
| Fiber | 5g | 20% |
| Sugar | 16g | 32% |
| Vitamin A | 20884IU | 418% |
| Vitamin C | 58mg | 64% |
| Calcium | 161mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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