Cajun Honey Butter Salmon

User Reviews

5.0

12 reviews
Excellent

Cajun Honey Butter Salmon

If you're looking for a delicious, healthy, and easy meal, let me tempt you with this baked cajun honey butter salmon. This dish is perfect for any special occasion, and it's also great for everyday meals.

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Ingredients

Servings
  • 300 grams (10 ounces) salmon fillets cleaned and pat dry
  • 1 teaspoon olive oil
  • 2 teaspoon Cajun Seasoning
  • 1 tablespoon honey
  • 1 tablespoon butter unsalted
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Instructions

  1. Preheat your oven to 180°C (350°F).
  2. Clean and pat dry the salmon with a paper towel. Drizzle a teaspoon of olive oil over the salmon pieces.
  3. Sprinkle over the cajun seasoning and rub well into the flesh.
  4. Place salmon on a baking sheet lined with aluminum foil and bake for 10-12 minutes until the flesh is tender.
  5. Once cooked, combine the melted butter with the honey in a small bowl and brush over the baked cajun salmon.
  6. Serve immediately with your desired sides.

Notes

  • Rinse the salmon in cold water and use a paper towel to pat it dry.
  • Always check for hidden pin bones and remove them appropriately using tweezers or a small pair of kitchen tongs.
  • Preheat the oven to achieve the best results.
  • Don't overcook the salmon. You want the top and bottom of the fish to be cooked through but not dry. The middle should still have a little bit of moisture. 12 minutes is the sweet spot for the size of the fillets.
  • Serve immediately. Once cooked, the salmon tends to dry out quickly.

Nutrition Information

Show Details
Serving 1serve Calories 318kcal (16%) Carbohydrates 10g (3%) Protein 30g (60%) Fat 17g (26%) Saturated Fat 5g (25%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 318 kcal

% Daily Value*

Serving 1serve
Calories 318kcal 16%
Carbohydrates 10g 3%
Protein 30g 60%
Fat 17g 26%
Saturated Fat 5g 25%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

12 reviews
Excellent

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