Caramel Creme Brulee

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Caramel Creme Brulee

This makes a total of 2 servings of Caramel Creme Brulee. Each serving comes out to be 314 Calories, 31.74ts, 2.57 Net Carbs, and 4.45g Protein.

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Ingredients

Servings
  • ¾ cup erythritol
  • 1 teaspoon butter
  • 2 tablespoon water
  • ½ cup heavy cream
  • 1 teaspoon vanilla
  • 2 large egg yolks
  • Some boiling water

Instructions

The Caramel

  1. In a deep pot, heat up 1/3 of the erythritol on medium, stirring frequently.
  2. Stir in the water. Note that it will start frothing and rising - that’s why we need a deep pot.
  3. Add in the butter. You will notice that the color of the erythritol turns darker and changes into a nice caramel.
  4. Once the caramel turns a nice amber color, take it off the heat.
  5. Evenly spoon the caramel into the ramekins. Set aside and let it harden.

The Creme Brulee

  1. In a bowl, mix the egg yolks and 1/3 of the erythritol.
  2. In a separate bowl, mix the heavy cream and vanilla.
  3. Slowly whisk the heavy cream into the egg yolks.
  4. Pour your cream mixture into the ramekins.
  5. Place them in a deep casserole dish or roasting pan.
  6. Fill the outer dish up with boiling water…but don’t get any in the ramekins!
  7. Bake at 350F for 45 minutes. When it’s done, you’ll notice the custard is firm on the outside and a little jiggly in the center.
  8. Allow to cool.
  9. Spoon the rest of the erythritol onto each custard.
  10. Using a torch (or broiler) slowly caramelize the sugar substitute.
  11. Let it cool and harden, then enjoy!
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