Caramelized Onion Burger

User Reviews

5.0

9 reviews
Excellent

Caramelized Onion Burger

Rich and flavorful, this caramelized onion burger will put your summer grilling over the top.  IN a hurry? Pre-make your onions and it will come together fast!

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Ingredients

Servings
  • 2 large onions or ¾ cup pre-caramelized onions
  • 1 Tablespoon butter or oil
  • 1 pound ground beef
  • salt, pepper
  • 3-5 hamburger buns depending on burger size
  • 1-2 ounces gruyere cheese sliced or grated, or other well melting cheese (optional)
  • lettuce for serving optional
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Instructions

  1. To caramelize onions: In a small frying pan, melt butter or heat oil, then add your thinly sliced onions. Cook on medium, stirring occasionally until onions are a rich golden brown. Stir in water a tablespoon at a time if onions are sticking to pan and stir in any tasty brown bits. This will take about 30 minutes.
  2. If using pre-cooking onions, re-heat them while the burgers are cooking.
  3. To make burgers, preheat the grill while you form your beef into the desired number of patties. Salt and pepper the finished patties, then place on hot grill.
  4. Grill about 3-4 minutes per side (depending on grill temperature and thickness) until cooked through, adding cheese at the end if desired.
  5. Toast the buns, then place the burgers on then, topping with a couple tablespoons of caramelized onion and lettuce if desired.
  6. Serve immediately.

Notes

  • Calorie count is for a 5 ounce burger (that is 3 burgers per pound).

Nutrition Information

Show Details
Calories 606kcal (30%) Carbohydrates 28g (9%) Protein 34g (68%) Fat 39g (60%) Saturated Fat 16g (80%) Polyunsaturated Fat 2g Monounsaturated Fat 15g Trans Fat 2g Cholesterol 128mg (43%) Sodium 414mg (17%) Potassium 577mg (16%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 208IU (4%) Vitamin C 6mg (7%) Calcium 203mg (20%) Iron 5mg (28%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 606 kcal

% Daily Value*

Calories 606kcal 30%
Carbohydrates 28g 9%
Protein 34g 68%
Fat 39g 60%
Saturated Fat 16g 80%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 15g 75%
Trans Fat 2g 100%
Cholesterol 128mg 43%
Sodium 414mg 17%
Potassium 577mg 12%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 208IU 4%
Vitamin C 6mg 7%
Calcium 203mg 20%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

9 reviews
Excellent

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