Cauliflower Cheese Pie

User Reviews

4.9

21 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    55 mins

  • Servings

    6 servings

  • Calories

    245 kcal

  • Cuisine

    Italian

Cauliflower Cheese Pie

Cauliflower Cheese Pie is a savory pie made with puff pastry or pie crust, cheese, and delicious pancetta and cauliflower.

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Ingredients

Servings
  • 1 single pie crust (savory or puff pastry - homemade or store bought)
  • 1.1 pounds cauliflower broken into pieces & steamed very al dente (drain and towel dry well) (250 grams)
  • 1 tablespoon olive oil
  • ¾ cup pancetta (chopped) (100 grams)
  • 1 shallot (minced)
  • 1 clove garlic (minced)
  • 3 large eggs
  • ¼ teaspoon salt
  • 2 dashes black pepper
  • 3 tablespoons freshly grated Parmesan cheese
  • ½-1 tablespoon fresh parsley (finely chopped)
  • ½-¾ cup shredded cheese (firm mozzarella, fontina or gruyere - a soft creamy cheese)
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Instructions

  1. Pre-heat oven to 400F (200C). Lightly grease and flour a 8-9 inch pie dish.
  2. In a small/medium pan add the olive oil, pancetta, shallot and garlic, cook until the pancetta is lightly golden, let cool.
  3. In a medium pot steam the cauliflower pieces until very al dente approximately 2-4 minutes. Then drain and towel dry.
  4. In a large bowl beat the eggs, salt and pepper. Add the parmesan cheese and parsley, combine, then fold in the cauliflower. Set aside.
  5. Roll out the pie pastry and place in the prepared pie dish, prick the bottom well with a fork. Sprinkle half the pancetta mixture on the bottom, top with the egg mixture, shredded cheese and remaining pancetta mixture. Fold the overlapping pastry on top of the filling. Bake for 15 minutes then lower the oven to 350F (180C) and continue to bake for another 20-25 minutes or until set and crust is golden brown.

If the pie starts to brown too much too soon, cover with foil and continue baking.

Notes

  • Any leftover pie should be covered in plastic or stored in an airtight container and stored in the fridge. It will keep for 2-3 days in the fridge.
  • The pie can also be frozen either baked or unbaked. It will keep for 1-2 months in the freezer. It can also be baked from frozen, although it will take longer to bake.

Nutrition Information

Show Details
Calories 245kcal (12%) Carbohydrates 6g (2%) Protein 12g (24%) Fat 20g (31%) Saturated Fat 7g (35%) Polyunsaturated Fat 3g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 122mg (41%) Sodium 451mg (19%) Potassium 374mg (11%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 261IU (5%) Vitamin C 41mg (46%) Calcium 113mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 245 kcal

% Daily Value*

Calories 245kcal 12%
Carbohydrates 6g 2%
Protein 12g 24%
Fat 20g 31%
Saturated Fat 7g 35%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 122mg 41%
Sodium 451mg 19%
Potassium 374mg 8%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 261IU 5%
Vitamin C 41mg 46%
Calcium 113mg 11%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

21 reviews
Excellent

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