
Cavolini di Bruxelles fritti (Deep Fried Brussels Sprouts)
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Total Time
30 mins
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Course
Side Dish, Main Course, Appetizer

Cavolini di Bruxelles fritti (Deep Fried Brussels Sprouts)
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 500 g 1 lb Brussels sprouts, trimmed
- Oil for for deep frying
For the batter:
- 200 g 2 cups flour
- 500 ml 2 cups water
- 25 g 1 oz grated Parmesan cheese, or to taste
- a drizzle of olive oil
- a pinch of salt
- 1 egg
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Instructions
- Prep the Brussels sprouts: Trim off the steam and any discolored outer leaves from the Brussels sprouts. Then boil them in well salted water until still crisp tender, about 6 or 7 minutes for smaller ones, perhaps 10 minutes for larger ones. Drain them and let them cool.
- While the sprouts are cooling, prepare the batter. Whisk together the flour and water, then mix in the grated cheese, salt and olive oil. Separate the eggs. Whisk the yolks into the batter. Whip the whites until they form soft peaks (you'll want an electric whisk for this until you have really strong arms) and fold them gingerly into the batter.
- Heat the oil in a deep fryer until it's moderately hot, say 180C/360F. Mix the Brussels sprouts in the batter until they are all well coated. One by one, pick the sprouts out of the batter with some tongs, shake them gently to shed the excess batter, and plop them gingerly into the hot oil, taking care to avoid splashing the hot oil. Deep fry the sprouts for about 5 minutes, or until they have browned to your liking.
- Serve while still warm, sprinkled generously with salt.
Notes
- If your sprouts are rather larger than bite-sized, you can split them in half.
- If you don't have a deep fryer, you can use a heavy saucepan or Dutch oven. Add enough oil to come at least 5cm/2 inches up the sides. Heat the oil until hot but not smoking and proceed as indicated in the recipe.
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