Charred Carrots with Herbs
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
8 people
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Calories
212 kcal
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Course
Side Dish
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Cuisine
Mediterranean
Charred Carrots with Herbs
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The Charred Carrots with Herbs are crispy on the outside, tender in the middle and doused with an herb topping that you'll absolutely love!
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Ingredients
For the Charred Carrots
- 3 bunches rainbow carrots orange, yellow purple, cleaned with with a bit of top remaining
- 2-3 tablespoons olive oil
- Kosher salt and freshly cracked black pepper
- 1 teaspoon red pepper flakes
For the Basil Mint Topping
- 1 shallot roughly chopped
- 1 cup tightly packed fresh basil leaves stems removed (about 4 ounces)
- 1 cup tightly packed fresh mint leaves stems removed (about 4 ounces)
- 1 clove garlic
- ½ teaspoons red pepper flakes
- ½ cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
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Instructions
For the Charred Carrots
- In a large cast iron skillet, add a bit of the vegetable oil over high heat. In batches, add the carrots and sauté over high heat until just slightly charred (they should be tender on the outside and have a slight bite in the middle.) Season with salt, pepper and red pepper flakes while they are cooking. Once charred, about 6-7 minutes later, remove them from the cast iron skillet and set aside. Repeat the process with the remaining carrots, adding a bit more oil between batches if needed.
- Once all the carrots are charred. Arrange them on a serving platter and top with some of the basil herb mixture. Serve immediately. Save remaining herb sauce for another use
For the Basil Mint Topping
- Combine all the ingredients for the Basil Mint topping in a high powered blender and blend for 60 seconds until very smooth. Taste and adjust salt and pepper as needed. Serve as needed.
Notes
- I love the look of rainbow carrots, but if you can't find them then using orange is just fine.
Nutrition Information
Show Details
Calories
212kcal
(11%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Sodium
388mg
(16%)
Potassium
470mg
(13%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
21809IU
(436%)
Vitamin C
10mg
(11%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Sodium | 388mg | 16% |
| Potassium | 470mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 21809IU | 436% |
| Vitamin C | 10mg | 11% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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