Cheeseburger Soup
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4.9
441 reviews
Excellent
Cheeseburger Soup
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Cheeseburger Soup is a rich and cheesy bowl of comfort food made on the lighter side. It's quick and easy, loaded with turkey and potatoes in every bite!
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Ingredients
- 1/2 pound 93% lean ground turkey
- 1 tablespoon unsalted butter
- 1 medium onion (chopped)
- 2 medium carrots (chopped)
- 2 celery stalks (chopped)
- 2 garlic cloves (minced)
- 2 tablespoons all-purpose flour (wheat or gluten-free*)
- 1/2 teaspoon kosher salt
- freshly ground black pepper
- 3 1/2 cups low sodium chicken broth
- 10 ounces Yukon gold potatoes (2 medium, peeled and finely diced)
- 1 12-ounce wedge cauliflower (1/4 of a large head), stem attached
- 1 3/4 cups shredded 2% shredded cheese
- 2 tablespoons chopped scallions (for garnish)
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Instructions
- Press the sauté button on an electric pressure cooker. Add the turkey and brown the meat, using a wooden spoon to break it into small pieces as it cooks, 4 to 5 minutes. Drain the meat and transfer it to a small bowl.
- To make this in a large pot or Dutch oven, sauté over medium-high heat in steps 1 and 2. For step 3, bring to a boil, then cook, covered, over low heat until the potatoes and cauliflower are tender, 25 to 30 minutes. Transfer 1 cup of the liquid and the whole cauliflower to the blender, and blend until smooth. Stir the puree into the soup, add the cheddar, and serve topped with the scallions.
- In the pressure cooker (still on sauté), melt the butter. Add the onion, carrots, celery, and garlic. Cook, stirring, until softened, about 5 minutes. Add the flour, salt, and pepper to taste and cook, stirring, for 1 minute to cook the flour. Return the turkey to the pressure cooker and add the chicken broth, potatoes, and cauliflower and stir.
- Seal and cook on high pressure for 10 minutes, until the potatoes are soft. Quick release, then open when the pressure subsides.
- Transfer the cauliflower and 1 cup of the liquid to a blender and blend until smooth. Pour the puree into the soup and stir well. Add the cheddar and stir until melted. Serve topped with the scallions.
Notes
- *Read the label to be sure this product is gluten-free.
Nutrition Information
Show Details
Serving
1-1/2 cups
Calories
254kcal
(13%)
Carbohydrates
19g
(6%)
Protein
20g
(40%)
Fat
11.5g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
52mg
(17%)
Sodium
670mg
(28%)
Fiber
3.5g
(14%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 254 kcal
% Daily Value*
| Serving | 1-1/2 cups | |
| Calories | 254kcal | 13% |
| Carbohydrates | 19g | 6% |
| Protein | 20g | 40% |
| Fat | 11.5g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 52mg | 17% |
| Sodium | 670mg | 28% |
| Fiber | 3.5g | 14% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
441 reviews
Excellent
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