
Cheesy Oven-Baked Meatballs Recipe
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
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Servings
8
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Calories
252 kcal
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Course
Main Course
-
Cuisine
American

Cheesy Oven-Baked Meatballs Recipe
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These cheesy meatballs are made with ground beef and flavorful spices. The simple marinara sauce and melted cheese turns this into a main dish.
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Ingredients
- 1 lb ground beef
- 1 cup Parmesan Cheese grated
- 1 egg
- 1 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp chili flakes optional
- 1 tbsp fresh parsley chopped
- 1 clove garlic minced
- 1 tsp thyme
- 1 cup shredded Mozzarella cheese
- 1 cup marinara sauce pre-made or homemade
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Instructions
Prepare Meatball Mixture
- In a large mixing bowl, combine the ground beef, Parmesan cheese, salt, chili flakes, parsley, pepper, thyme, garlic, and egg. Mix well with your hands until the ingredients are incorporated.
Form the Meatballs
- Use a #20 scoop to make evenly sized meatballs and shape them with your hands.
First Bake
- Place the meatballs in an oven-safe 9" x 13" baking dish and bake at 375°F (190°C) for 15 minutes.
Flip Meatballs
- Turn the meatballs over and continue to bake for another 10 minutes.
Top Meatballs
- Remove the dish from the oven, cover the meatballs with marinara sauce, and sprinkle with mozzarella cheese over the meatballs.
Final Bake
- Return the meatballs to the oven for 10 more minutes, or until the cheese melts and turns golden brown.
Serve
- Garnish with fresh parsley or basil leaves. Serve hot, with mashed potatoes, pasta, zoodles or rice if desired.
Notes
- Helpful tips:
- For homemade Marinara Sauce (photos are in this Chicken Rollatini Recipe). This will make about 3 cups of sauce.
- Instructions:
- The #20 scoop yields about 3 Tablespoons.
- Place the mixture in the refrigerator for about 20 minutes if the meat is too soft or sticky. This will help hold its shape when baking.
- If you don't have mozzarella, you can use provolone, gouda or fontina for a more intense flavor.
- You can make the meatballs in advance and freeze them raw. Then just bake them straight from frozen when you're ready to enjoy. Just add an additional 10 minutes to the baking time if they are frozen.
- For a low-carb option, replace the breadcrumbs with a keto friendly alternative like pork rinds or homemade low carb breadcrumbs.
- 1 tablespoon extra-virgin olive oil
- 2 garlic cloves, minced
- 3/4 teaspoon salt
- 1/4 teaspoon orgegano
- 1/8 teaspoon red pepper flakes
- 28 ounces crushed tomatoes
- 2 tablespoons tomato paste
- 2 Tablespoon fresh basil, chopped
- Heat 1 tablespoon of oil in a medium-sized saucepan over medium heat. Add garlic, 3/4 teaspoon salt, oregano, and pepper flakes. Cook stirring until fragrant.
- Stir in tomatoes and tomato paste, and increase heat to high. When ingredients get to a boil, reduce the heat to medium-low and simmer for about 20 minutes. Season with salt and pepper.
Nutrition Information
Show Details
Calories
252kcal
(13%)
Carbohydrates
3g
(1%)
Protein
18g
(36%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
80mg
(27%)
Sodium
771mg
(32%)
Potassium
282mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
427IU
(9%)
Vitamin C
3mg
(3%)
Calcium
239mg
(24%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 252 kcal
% Daily Value*
Calories | 252kcal | 13% |
Carbohydrates | 3g | 1% |
Protein | 18g | 36% |
Fat | 18g | 28% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 7g | 35% |
Trans Fat | 1g | 50% |
Cholesterol | 80mg | 27% |
Sodium | 771mg | 32% |
Potassium | 282mg | 6% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 427IU | 9% |
Vitamin C | 3mg | 3% |
Calcium | 239mg | 24% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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