Cheesy Pizza Chicken
User Reviews
4.7
126 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
50 mins
-
Servings
4
-
Calories
226 kcal
-
Course
Main Course
-
Cuisine
American
Cheesy Pizza Chicken
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Cheesy Pizza Chicken - a low carb, super cheesy pepperoni pizza with pan fried chicken as the crust!
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Ingredients
- 2 chicken butterflied and cut into two
- 1 tbsp garlic powder
- 1 tbsp Italian seasonings
- 1 tbsp celtic sea salt
- 2 tbsp olive oil
- 1 cup pasta sauce
- 1 cup mozzarella I like using thick strings
- ¼ cup parmesan
- 12 pepperoni
- cilantro optional
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Instructions
- Preheat oven to 375 degrees.
- Butterfly chicken breasts and cut into two.
- Season each breast with salt and herbs.
- Add olive oil to a heavy pan, let heat until shimmery.
- Add chicken to pan in batches, brown each side well, about 4 minutes. Chicken will not be to 165 degrees internal temp - that is ok.
- Add chicken to baking sheet, and top with sauce, more herbs, and cheese.
- Place pepperonis on chicken.
- Bake for 25-30 minutes, until cheese is bubbly and melted, and chicken has reached internal temp of 165 degrees.
- Top with cilantro if desired.
Nutrition Information
Show Details
Calories
226kcal
(11%)
Carbohydrates
6g
(2%)
Protein
11g
(22%)
Fat
18g
(28%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
33mg
(11%)
Sodium
2407mg
(100%)
Potassium
266mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
525IU
(11%)
Vitamin C
4mg
(4%)
Calcium
248mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 226 kcal
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 6g | 2% |
| Protein | 11g | 22% |
| Fat | 18g | 28% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 33mg | 11% |
| Sodium | 2407mg | 100% |
| Potassium | 266mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 525IU | 11% |
| Vitamin C | 4mg | 4% |
| Calcium | 248mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
126 reviews
Excellent
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