
Chicken and Eggplant Fatteh
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Unrated
-
Prep Time
5 mins
-
Cook Time
1 hr 5 mins
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Total Time
1 hr 30 mins
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Servings
4 people
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Calories
574 kcal
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Course
Main Course, Breakfast, Appetizer, Snacks
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Cuisine
Middle Eastern, Lebanese

Chicken and Eggplant Fatteh
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Fatteh is an Egyptian and Levantine dish made with pieces of fresh, toasted, grilled, or stale flatbread topped with other ingredients such as chickpeas, toasted pine nuts, garlicky yogurt, and cooked leftover chicken pieces.
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Ingredients
- 200 g dried chickpeas (soaked overnight)
- 1 pita bread
- 250 g cooked chicken (shredded)
- 300 g Greek yogurt or plain natural yogurt
- 1 clove garlic (finely chopped)
- 2 small eggplants
- 3 tablespoon extra virgin olive oil (2 tablespoon got eggplants + 1 tablespoon for pita)
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon cumin
- 30 g pine nuts (to garnish)
- chopped parsley (to garnish)
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Instructions
Preparing the Ingredients
- If using dry chickpeas, soak them overnight, drain and rinse.
- In a pot, cover the chickpeas with water, bring to a boil, then simmer until tender. Drain and set aside.
- If using canned chickpeas, drain and rinse, set aside.
- Prepare the other ingredients while the chickpeas are cooking.
- To prepare pita chips, preheat your oven to 170℃ (340 ℉).
- Cut the pita bread into bite-size cubes, drizzle with 1 tablespoon of olive oil, and toast until golden and crisp.
- Increase the oven temperature to 190 ℃ (375 ℉).
- Cut the eggplants into small cubes and toss them with 2 tablespoon olive oil, ½ teaspoon salt, ¼ teaspoon pepper, and ¼ teaspoon cumin. Keep the rest of the salt, pepper, and cumin to season the chicken and yogurt.
- Roast the eggplants in the oven until golden and tender.
- Mix the Greek yogurt with finely chopped garlic. Gently reheat it over low heat, without letting it boil. Add salt to taste.
Assembling Fatteh
- In a serving dish, layer the cooked chickpeas followed by shredded chicken and roasted eggplants.
- Sprinkle a generous amount of pita chips and drizzle with a couple of spoonfuls of garlic yogurt.
- Garnish with toasted pine nuts and chopped parsley, and serve immediately.
Equipments used:
Notes
- You can batch-cook dried chickpeas and store them in the freezer already portioned. They are perfect to use in Fatteh or Indian Chickpea Salad (Chana Salad) instead of using canned chickpeas.
- Toast the pita bread until golden and crisp to add a delightful crunch to the dish.
- Be careful when reheating the yogurt. Use low, gentle heat, as boiling it on high heat can cause it to curdle.
- Serve the Chicken and Eggplant Fatteh right after assembling to prevent the pita crisps from getting soggy.
Nutrition Information
Show Details
Calories
574kcal
(29%)
Carbohydrates
56g
(19%)
Protein
38g
(76%)
Fat
24g
(37%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
11g
Trans Fat
0.01g
Cholesterol
51mg
(17%)
Sodium
748mg
(31%)
Potassium
1283mg
(37%)
Fiber
16g
(64%)
Sugar
16g
(32%)
Vitamin A
122IU
(2%)
Vitamin C
7mg
(8%)
Calcium
182mg
(18%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 574 kcal
% Daily Value*
Calories | 574kcal | 29% |
Carbohydrates | 56g | 19% |
Protein | 38g | 76% |
Fat | 24g | 37% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 6g | 35% |
Monounsaturated Fat | 11g | 55% |
Trans Fat | 0.01g | 1% |
Cholesterol | 51mg | 17% |
Sodium | 748mg | 31% |
Potassium | 1283mg | 27% |
Fiber | 16g | 64% |
Sugar | 16g | 32% |
Vitamin A | 122IU | 2% |
Vitamin C | 7mg | 8% |
Calcium | 182mg | 18% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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