Chicken Binakol

User Reviews

4.7

21 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr

  • Servings

    4 Servings

  • Calories

    575 kcal

  • Course

    Main Course

  • Cuisine

    Filipino

Chicken Binakol

Chicken Binakoe is a classic Filipino soup made with coconut juice, papaya, spinach, and lemongrass. It's delicious, refreshing, and perfect for cold weather!

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Ingredients

Servings
  • 2 stalks lemongrass
  • 1 tablespoon canola oil
  • 1 onion, peeled and sliced thinly
  • 3 cloves garlic, peeled and minced
  • 1 thumb-size ginger, peeled and julienned
  • 1 (about 3 to 4 pounds) whole native chicken, cut into serving parts
  • 1 tablespoon fish sauce
  • 4 cups coconut juice
  • 1 cup young coconut meat (buko)
  • 1 green papaya, peeled and cut into cubes
  • 1 bunch spinach, stemmed and leaves separated
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Instructions

  1. Cut the stem and leaf ends of the lemongrass. Peel a few layers to get to the white part. Cut into 2-inch lengths and pound until with the back of a knife to release flavor. Set aside.
  2. In a pot over medium heat, heat oil. Add onions, garlic, and ginger. Cook until softened.
  3. Add chicken and cook until color changes and juices run clear.
  4. Add fish sauce and cook for about 1 minute.
  5. Add coconut juice and bring to a boil, skimming any scum that may float on top.
  6. Add lemongrass.
  7. Lower heat, cover and continue to cook for about 20 to 25 minutes or until chicken is cooked through.
  8. Add papaya and cook for about 3 to 5 minutes or until tender.
  9. Add coconut meat and cook until heated through.
  10. Season with salt and pepper to taste.
  11. Add spinach leaves, pushing down into the broth. Turn off heat and cover pot. Serve hot.

Notes

  • Use bone-in chicken cut into serving parts for maximum flavor. If you have access to free-range chicken, so much the better. Native na manok is higher in protein and lower in fat than commercial broilers, and its long cooking time brings a more intense taste.
  • For the best texture, choose young coconut that's meaty yet tender.

Nutrition Information

Show Details
Calories 575kcal (29%) Carbohydrates 29g (10%) Protein 36g (72%) Fat 36g (55%) Saturated Fat 14g (70%) Cholesterol 122mg (41%) Sodium 799mg (33%) Potassium 1709mg (49%) Fiber 8g (32%) Sugar 15g (30%) Vitamin A 8921IU (178%) Vitamin C 82mg (91%) Calcium 193mg (19%) Iron 6mg (33%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 575 kcal

% Daily Value*

Calories 575kcal 29%
Carbohydrates 29g 10%
Protein 36g 72%
Fat 36g 55%
Saturated Fat 14g 70%
Cholesterol 122mg 41%
Sodium 799mg 33%
Potassium 1709mg 36%
Fiber 8g 32%
Sugar 15g 30%
Vitamin A 8921IU 178%
Vitamin C 82mg 91%
Calcium 193mg 19%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

21 reviews
Excellent

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