Chicken Enchilada Pasta Bake
User Reviews
5.0
18 reviews
Excellent
Chicken Enchilada Pasta Bake
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When pasta meets enchiladas, it’s basically the best thing to ever happen and that’s exactly what’s going on with this Chicken Enchilada Pasta Bake.
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Ingredients
- 2 cups medium shell pasta
- 1 tablespoon olive oil
- 1 pound chicken thighs sliced into thin strips
- Kosher salt and freshly cracked black pepper
- 1 teaspoon garlic powder
- 1 yellow onion diced
- 5 garlic cloves chopped
- 1 red bell pepper diced
- 15 oz crushed tomatoes
- 2 cups Red Enchilada Sauce
- 1½ cups frozen corn
- Kosher salt and freshly cracked black pepper
- 1½ cups grated Monterey Jack cheese
- Chopped cilantro for garnish
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Instructions
- Cook pasta according to package directions.
- Heat olive oil over medium high heat in large skillet. Season the chicken with salt, pepper and some garlic powder and sauté until cooked, about 10 minutes, then remove onto a plate. Chop into small pieces.
- Add extra oil if the skillet if needed. Add onion and garlic, cook for 90 seconds until starting to soften. Add bell pepper and cook for another 2 minutes. Add the canned tomatoes, corn, enchilada sauce and bring to boil and reduce to a simmer for cook down for 15 minutes. Once simmering, add the pasta and chicken and stir to combine.
- Sprinkle the top with cheese then broil until golden and bubbly, about 10 minutes. Garnish with cilantro. Serve.
Notes
- Feel free to use leftover chicken here, saving you time!
Nutrition Information
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Calories
396kcal
(20%)
Carbohydrates
38g
(13%)
Protein
21g
(42%)
Fat
18g
(28%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
0.05g
Cholesterol
74mg
(25%)
Sodium
766mg
(32%)
Potassium
499mg
(14%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
1189IU
(24%)
Vitamin C
29mg
(32%)
Calcium
195mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 396 kcal
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 38g | 13% |
| Protein | 21g | 42% |
| Fat | 18g | 28% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 74mg | 25% |
| Sodium | 766mg | 32% |
| Potassium | 499mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 1189IU | 24% |
| Vitamin C | 29mg | 32% |
| Calcium | 195mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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