Chicken Lasagna Roll Ups
User Reviews
5.0
69 reviews
Excellent
-
Prep Time
25 mins
-
Cook Time
1 hr 25 mins
-
Additional Time
15 mins
-
Total Time
1 hr 45 mins
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Servings
6 servings
-
Calories
931 kcal
Chicken Lasagna Roll Ups
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Chicken and broccoli are the perfect combination in this creamy pasta dish!
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Ingredients
- 12 lasagna noodles cooked and cooled
- 4 cups cooked shredded chicken
- 3 cups broccoli florets cooked and cooled
- 2 ½ cups shredded Mozzarella cheese
Cheese Mixture
- 2 cups cottage cheese or ricotta
- 1 cup shredded Mozzarella cheese
- ¼ cup shredded Parmesan cheese
- 2 eggs
- 2 tablespoons chopped fresh parsley
Sauce
- ¼ cup butter
- 1 onion diced
- 2 cloves garlic minced
- ¼ cup all-purpose flour
- 2 cups chicken broth
- 1 ½ cups milk
- 4 ounces cream cheese
- 1 cup shredded Mozzarella cheese
- ¼ cup shredded Parmesan cheese
- 1 teaspoon dried basil
- ½ teaspoon dried oregano chopped
Instructions
- Preheat oven to 350°F.
- Combine cheese mixture ingredients and set aside.
Sauce
- In a medium saucepan, cook onion and garlic in butter until tender, about 3 minutes. Add flour and cook for 1-2 minutes.
- Add broth and milk a bit at a time whisking after each addition. It will be thick at first but will thin out. Once all of the liquid has been added, stir in cream cheese until melted. Simmer 1 minute.
- Remove from heat and stir in mozzarella cheese, Parmesan, dried basil, and oregano.
Assembly
- Place 1 cup of the sauce mixture in the bottom of a 9x13 pan.
- Lay out noodles. Divide cheese mixture, broccoli, and chicken over noodles. Top each with 2 tablespoons mozzarella cheese.
- Roll noodles and place seam down in the pan. Top with the remaining sauce.
- Cover with foil and bake for 30 minutes. Remove foil, sprinkle with remaining cheese, and bake for another 15 minutes.
- Remove from the oven and let cool 15 minutes before serving.
Notes
- Cottage cheese can be substituted with ricotta if you'd prefer.
- Any steamed veggie from carrots to asparagus can be added with or instead of broccoli.
- We prefer the flavor of the homemade sauce, to make prep quicker, you can substitute a jar or two of alfredo sauce.
Nutrition Information
Show Details
Serving
2roll ups
Calories
931
(47%)
Carbohydrates
60g
(20%)
Protein
72g
(144%)
Fat
44g
(68%)
Saturated Fat
24g
(120%)
Trans Fat
1g
Cholesterol
235mg
(78%)
Sodium
1456mg
(61%)
Potassium
892mg
(25%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
1798IU
(36%)
Vitamin C
50mg
(56%)
Calcium
747mg
(75%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 931 kcal
% Daily Value*
| Serving | 2roll ups | |
| Calories | 931 | 47% |
| Carbohydrates | 60g | 20% |
| Protein | 72g | 144% |
| Fat | 44g | 68% |
| Saturated Fat | 24g | 120% |
| Trans Fat | 1g | 50% |
| Cholesterol | 235mg | 78% |
| Sodium | 1456mg | 61% |
| Potassium | 892mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 1798IU | 36% |
| Vitamin C | 50mg | 56% |
| Calcium | 747mg | 75% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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