Chicken Legs
User Reviews
5
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Prep Time
10 mins
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Cook Time
40 mins
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Total Time
50 mins
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Servings
8 chicken legs
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Calories
277 kcal
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Course
Main Course, Appetizer
Chicken Legs
Description
"Chicken Legs" features seasoned drumsticks coated in olive oil and a mix of spices before baking at 425°F. The high heat roasting crisps the skin and cooks the meat thoroughly, ensuring a tender and flavorful result. The paprika brings a smokiness and mild heat, while the garlic and onion powders add depth and aroma to the coating. Dried parsley adds a touch of herbaceousness, and salt and pepper season the chicken throughout.
The method includes patting the chicken dry for a crispier skin and baking on a foil-lined sheet or an optional wire rack for airflow underneath. The chicken is baked until it reaches an internal temperature of 165°F and the skin is golden brown. A rest period after baking allows juices to redistribute for moist meat.
This dish is a straightforward roast chicken leg recipe that fits well as a main protein alongside vegetables, grains, or salads for dinner. The seasoning is flexible and can pair well with side dishes of varying flavors.
The notes also describe an air fryer option, cooking the seasoned legs at 400°F for 18 minutes, flipping halfway. This provides a convenient alternative cooking method yielding a similar crispy exterior and juicy interior.
Ingredients
- 8 chicken legs, about 2 pounds
- 2 tablespoons extra virgin olive oil
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon parsley dried
- ½ teaspoon kosher salt
- ½ teaspoon black pepper ground
Instructions
- Preheat the oven to 425°F.* Line a baking sheet with aluminum foil and spray with nonstick cooking spray.
- In a large bowl, mix together the oil, paprika, garlic powder, onion powder, parsley, salt, and pepper.
- Pat the chicken dry with paper towels. Then, toss the chicken legs into the bowl to coat them with the oil and seasonings mixture.
- Arrange the chicken legs in a single layer on the lined baking sheet**, leaving some space between each. (**Optional, place chicken legs on an oven-safe wire rack on the baking sheet.)
- Bake for about 40-45 minutes, or until the chicken legs are cooked through and the skin is crispy and golden brown. Chicken is fully cooked when it reaches an internal temperature of 165°F.
- Once cooked, remove the chicken legs from the oven and let them rest for a few minutes before serving.
Notes
- Pat chicken legs dry before seasoning to help achieve crispy skin.
- Using a wire rack on the baking sheet promotes even airflow and crispness but is optional.
- Ensure chicken legs reach an internal temperature of 165°F for safety and juiciness.
- The air fryer method cooks at 400°F for 18 minutes, flipping halfway, suitable for smaller batches.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8chicken legs
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Serving | 1chicken leg | |
| Calories | 277kcal | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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