Chicken Meatball Zoodle Soup

User Reviews

4.5

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    6 servings

  • Course

    Main Course, Soup

Chicken Meatball Zoodle Soup

Everyone's favorite chicken noodle soup, but made even healthier with zucchini noodles and the most tender chicken meatballs!

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Ingredients

Servings
  • 2 tablespoons olive oil divided
  • 3 cloves garlic minced
  • 1 onion diced
  • 3 carrot peeled and diced
  • 2 ribs celery diced
  • ½ teaspoon thyme dried
  • ¼ teaspoon rosemary dried
  • 4 cups chicken broth low sodium
  • 1 bay leaf
  • 1 pound zucchini spiralized, about 3 medium-sized zucchini
  • 1 tablespoon lemon juice freshly squeezed
  • salt to taste, Kosher salt and freshly ground
  • black pepper to taste, Kosher salt and freshly ground
  • 2 tablespoons parsley chopped fresh leaves

For the chicken meatballs

  • 1 pound ground chicken
  • cup panko
  • ¼ cup Parmesan Cheese freshly grated
  • ½ teaspoon oregano dried
  • ½ teaspoon basil dried
  • ½ teaspoon parsley dried
  • ¼ teaspoon garlic powder
  • ¼ teaspoon red pepper flakes optional, crushed
  • salt to taste, Kosher salt and freshly ground
  • black pepper to taste, Kosher salt and freshly ground

Instructions

  1. In a large bowl, combine ground chicken, Panko, Parmesan, oregano, basil, parsley, garlic powder and red pepper flakes, if using; season with salt and pepper, to taste. Using a wooden spoon or clean hands, stir until well combined. Roll the mixture into 3/4-to-1-inch meatballs, forming about 25-30 meatballs.
  2. Heat 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Add meatballs, in batches, and cook until all sides are browned, about 2-3 minutes. Transfer to a paper towel-lined plate; set aside.
  3. Add remaining 1 tablespoon oil to the stockpot. Add garlic, onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme and rosemary until fragrant, about 1 minute.
  4. Whisk in chicken broth, bay leaf and 2 cups water; bring to a boil. Stir in meatballs; reduce heat and simmer until meatballs are cooked through, about 10-12 minutes. Stir in zucchini noodles during the last 3-5 minutes of cooking time.
  5. Stir in lemon juice; season with salt and pepper, to taste.
  6. Serve immediately, garnished with parsley, if desired.
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Overall Rating

4.5

6 reviews
Excellent

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