Chicken Piccata with Sun Dried Tomatoes

Name: Chicken Piccata with Sun Dried Tomatoes
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 serving
Ingredients: 2 teaspoons lemon pepper seasoning; 4 thin sliced chicken breasts; 2 tablespoons olive oil; 2 cloves garlic; 3-4 tablespoons sun-dried tomatoes; ½ lemon; ¼ cup lemon juice; 3 tablespoons salted butter; 2 tablespoons capers; 2 tablespoons freshly chopped parsley; salt and pepper; pasta

User Reviews

4.8

24 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings
4
Calories
417 kcal
Course
Main Course
Cuisine
American

Chicken Piccata with Sun Dried Tomatoes

Joshua Guerrero

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Zesty, light, and bold, this easy chicken piccata with sun dried tomatoes is a great weeknight dinner recipe. Lemon based with perfectly seasoned and seared chicken!

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Ingredients

Servings

2 teaspoons lemon pepper seasoning
4 thin sliced chicken breasts
2 tablespoons olive oil
2 cloves garlic (minced)
3-4 tablespoons sun-dried tomatoes (julienned)
½ lemon (sliced)
¼ cup lemon juice
3 tablespoons salted butter
2 tablespoons capers (rinsed and drained)
2 tablespoons freshly chopped parsley
salt and pepper (to taste)
pasta (cooked for serving)

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Instructions

Season chicken breasts with lemon pepper seasoning. 2 teaspoons lemon pepper seasoning, 4 thin sliced chicken breasts
In a large pan, over medium high heat, add oil and warm through before adding chicken. Sear chicken for 4-5 minutes per side, once juices run clear. 2 tablespoons olive oil
Remove chicken to a warm plate and set aside.
Once chicken is removed, use a paper towel to wipe out excess oil from pan. Add in garlic and sun dried tomatoes, cook for a minute before adding in lemon slices and lemon juice. 2 cloves garlic, 3-4 tablespoons sun-dried tomatoes, ½ lemon, ¼ cup lemon juice
Allow lemon juice to reduce before adding in butter, capers, and parsley. 3 tablespoons salted butter, 2 tablespoons capers, 2 tablespoons freshly chopped parsley
Allow butter to melt and then add in cooked chicken cooked pasta. Season with salt and pepper. Sprinkle parmesan cheese on the top. Garnish with fresh basil if you prefer. salt and pepper, pasta

Notes

The calories shown are based on the recipe serving 4 people, with 1 serving being 1 chicken breast with sauce (no pasta). Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
If you enjoy cooking with wine, a few tablespoons of good quality dry white wine can be added on step 5.

Nutrition Information

Show Details

Calories 417kcal (21%) Carbohydrates 6g (2%) Protein 49g (98%) Fat 22g (34%) Saturated Fat 8g (40%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 0.4g Cholesterol 167mg (56%) Sodium 445mg (19%) Potassium 1023mg (29%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 378IU (8%) Vitamin C 18mg (20%) Calcium 31mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 417 kcal

% Daily Value*

Calories	417kcal	21%
Carbohydrates	6g	2%
Protein	49g	98%
Fat	22g	34%
Saturated Fat	8g	40%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	9g	45%
Trans Fat	0.4g	20%
Cholesterol	167mg	56%
Sodium	445mg	19%
Potassium	1023mg	22%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	378IU	8%
Vitamin C	18mg	20%
Calcium	31mg	3%
Iron	2mg	11%