Chicken Ramen Stir Fry
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Chicken Ramen Stir Fry
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This chicken ramen stir fry has lots of veggies and a delicious and easy sauce. The best part? It's made with your favorite pack of noodles!
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Ingredients
For the stir fry:
- 2 packs of ramen noodles
- 2 tablespoons oil divided
- 2 chicken breasts cubed into 1-inch pieces
- 2 cloves garlic grated
- 2 carrots sliced
- 1 red bell pepper sliced
- 8 ounces sliced mushrooms
For the sauce:
- ¼ cup soy sauce
- 2 teaspoons sesame oil
- 1 tablespoon honey
- 1 teaspoon fresh ginger optional
Instructions
Prep:
- Combine the sauce ingredients in a small bowl and set aside.
- Chop the veggies and cube the thicken into pieces. Tip: grate the carrots to save time; this also ensures they cook fast!
Cook the ramen:
- Cook the ramen noodles according to package directions, discarding the flavor packets. Reserve 1 cup of water from the pot, drain, and set aside.
Cook the chicken:
- Heat a large skillet with sides or a wok over medium-high heat. Once hot, add the oil to warm it up. Add the chicken pieces and cook until browned, about 3 to 4 minutes while flipping them over a few times. Transfer the cooked chicken pieces to a plate.
Make the stir fry:
- Add the other tablespoon of oil to the skillet, followed by the garlic, bell peppers, and carrots. Sauté over medium heat, stirring frequently, for 2 minutes until fragrant. Add the mushrooms and cook until they've browned and the other veggies have softened, for about 4 minutes.
- Transfer the cooked chicken pieces back into the skillet, add the cooked ramen noodles, and toss to combine.
- Pour the sauce and ¼ cup of the ramen water. Continue to stir-fry for 2 minutes until the sauce coats the ramen and veggies. For a more saucy meal, add ¼ cup of the ramen water at a time. Serve in bowls and enjoy.
Nutrition Information
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Serving
1 bowl
Calories
206kcal
(10%)
Carbohydrates
13g
(4%)
Protein
16g
(32%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.04g
Cholesterol
36mg
(12%)
Sodium
675mg
(28%)
Potassium
615mg
(18%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
6.044IU
(0%)
Vitamin C
42mg
(47%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 206 kcal
% Daily Value*
| Serving | 1 bowl | |
| Calories | 206kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 16g | 32% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 36mg | 12% |
| Sodium | 675mg | 28% |
| Potassium | 615mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 6.044IU | 0% |
| Vitamin C | 42mg | 47% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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