Chicken satay with peanut sauce
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
2 -3
-
Calories
783 kcal
-
Course
Main Course
-
Cuisine
Malaysian
Chicken satay with peanut sauce
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Deliciously flavor-packed marinated and grilled chicken with a tasty peanut sauce is a winning combination - one of our family favorites.
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Ingredients
For the marinade
- 1 tablespoon lemongrass minced
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon fish sauce
- 1 tablespoon ginger minced/grated
- 1 tablespoon lime juice
- 2 cloves garlic crushed/grated
- ½ teaspoon Turmeric
- 1 dash cayenne pepper or more to taste
- 1 lb chicken 450g, breast or thighs
For the sauce
- 4 ½ tablespoon peanut butter
- 2 tablespoon water
- 1 teaspoon sugar
- 1 teaspoon sesame oil
- 1 teaspoon tamarind concentrate
- 1 teaspoon fish sauce
- 1 clove garlic crushed/grated
Instructions
- Mix together marinade ingredients in a container big enough for your chicken.
- Cut chicken into around 1in chunks, across the grain as far as possible, and toss in marinade. Leave to marinate in the fridge for at least an hour, 3-4 if you have it.
- Mix together the sauce ingredients and set aside until ready.
- Thread the marinated chicken on to skewers and grill on the BBQ or under a broiler/grill until lightly charred and chicken is cooked through, around 15mins although it will depend on your grill and size of chicken pieces.
Notes
- (see video above)
- NB prep time excludes marinating time, recommended at least an hour.
Nutrition Information
Show Details
Calories
783kcal
(39%)
Carbohydrates
21g
(7%)
Protein
53g
(106%)
Fat
54g
(83%)
Saturated Fat
13g
(65%)
Cholesterol
170mg
(57%)
Sodium
1774mg
(74%)
Potassium
729mg
(21%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
315IU
(6%)
Vitamin C
7.3mg
(8%)
Calcium
46mg
(5%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 2-3
Amount Per Serving
Calories 783 kcal
% Daily Value*
| Calories | 783kcal | 39% |
| Carbohydrates | 21g | 7% |
| Protein | 53g | 106% |
| Fat | 54g | 83% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 170mg | 57% |
| Sodium | 1774mg | 74% |
| Potassium | 729mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 7.3mg | 8% |
| Calcium | 46mg | 5% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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