Chicken Stir Fry with Kale and Mushrooms
User Reviews
4.7
138 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Servings
2
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Course
Main Course
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Cuisine
Korean
Chicken Stir Fry with Kale and Mushrooms
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A quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. Perfect on a busy weeknight!
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Ingredients
- 1 pound skinless, boneless chicken thighs (or breast)
- 8 ounces kale
- 6 ounces fresh mushrooms (white, crimini, or shiitaki)
- 1 red chili pepper or 1/4 red bell pepper - optional
- 1/4 teaspoon crushed red pepper - optional
- 1 teaspoon sesame seeds - optional
- 1 tablespoon cooking oil for stir-frying
Stir Fry Sauce
- 3 tablespoons soy sauce See notes
- 1 tablespoon rice wine (or mirin) or 1 tablespoon lemon juice
- 1 tablespoon sugar (or brown sugar) adjust to taste or use your favorite sugar substitute
- 1 tablespoon minced garlic
- 1 teaspoon grated ginger
- 1 tablespoon sesame oil
- pinch black pepper
Instructions
- Combine the sauce ingredients, and stir well to dissolve the sugar.
- Cut the chicken into bite size pieces.
- Marinate the chicken with 3 tablespoons of the sauce while preparing the vegetables.
- Tear the kale off the stems into small pieces. Discard thick stems. Rinse thoroughly and drain well.
- Give the mushrooms a quick rinse, and cut into quarters (or halves if small).
- Heat a large skillet over high heat with a tablespoon of cooking oil until very hot. Add the chicken pieces to the pan in one layer. Do not touch for a minute or two until the chicken is nicely seared. Flip them over and sear the other side. The chicken does not need to be cooked through at this point.
- Add the kale, mushrooms, and optional red pepper. Drizzle the remaining sauce over the vegetables, and sprinkle with crushed red pepper if using. Continue to stir-fry until the kale and mushrooms are softened, about 3 minutes. Serve hot on top of rice or with a separate bowl of rice.
Notes
- You can replace 1 TB soy sauce with the equal amount of oyster sauce, if available.
- Add 2 to 3 tablespoons of water if you like a bit more sauce.
- Add a couple of teaspoons of cornstarch to no. 2 water for a thicker sauce.
Genuine Reviews
User Reviews
Overall Rating
4.7
138 reviews
Excellent
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