Chicken Stir Fry with Rice Noodles (30 minute meal)

User Reviews

4.8

1,323 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    588 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Chicken Stir Fry with Rice Noodles (30 minute meal)

You will love this 30-Minute Stir-Fry Recipe with Chicken and Rice Noodles. Delicious dinner made in no time! Thank you to Love from MunchkinTime.com for sharing this delicious recipe!

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Ingredients

Servings
  • 12 oz rice noodles
  • 3 Tbsp vegetable oil
  • 1 lb skinless boneless chicken breasts sliced into bite-sized strips
  • salt and black pepper to taste
  • 1 red bell pepper or 1/2 red and 1/2 green, sliced
  • 1 cup broccoli chopped
  • 4 oz shiitake or portobello mushroom sliced
  • 1 Tbsp fresh ginger peeled and grated
  • 1/2 cup chicken broth
  • 2 Tbsp soy sauce NOT low-sodium*
  • 2 Tbsp ketchup
  • 1 tsp cornstarch
  • few drizzles of sesame oil
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Instructions

  1. Bring medium size pan of salted water to a boil. Add noodles and cook them on medium heat for about 2 to 4 minutes (depending on thickness of noodles), or until barely tender. Drain and stir in 1 tablespoon of vegetable oil.
  2. In a large wok or skillet, heat 2 tablespoons of vegetable oil over high heat. Season chicken lightly with salt and pepper then place it into the hot skillet and stir-fry about 3 minutes or until just cooked through. Remove from the skillet and set aside.
  3. Add bell peppers, broccoli and mushrooms and saute 1 minute then add ginger to the skillet and stir-fry for another 2 minutes.
  4. In a mixing bowl combine chicken stock, soy sauce, ketchup and cornstarch.
  5. Add chicken, noodles, and broth mixture to the skillet and stir-fry for 3 minutes or until chicken is hot and fully cooked through.
  6. Right before serving drizzle sesame oil and season to taste with salt and pepper as desired. Grab a fork and enjoy!

Notes

  • Straight cut rice noodles can be purchased in the Asian section of most grocery stores.*If using low sodium soy sauce or broth, be sure to season to taste with salt or the recipe will be lacking in flavor.

Nutrition Information

Show Details
Calories 588kcal (29%) Carbs 80g Protein 30g (60%) Fat 16g (25%) Saturated Fat 10g (50%) Trans Fat 1g Cholesterol 73mg (24%) Sodium 877mg (37%) Potassium 741mg (21%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 1146IU (23%) Vitamin C 60mg (67%) Calcium 39mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 588 kcal

% Daily Value*

Calories 588kcal 29%
Carbs 80g
Protein 30g 60%
Fat 16g 25%
Saturated Fat 10g 50%
Trans Fat 1g 50%
Cholesterol 73mg 24%
Sodium 877mg 37%
Potassium 741mg 16%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 1146IU 23%
Vitamin C 60mg 67%
Calcium 39mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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