20-Minute Mango Chicken Stir-fry

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5.0

78 reviews
Excellent

20-Minute Mango Chicken Stir-fry

Mango chicken stir-fry is a quick and flavorful meal ready in just 20 minutes! This Thai-inspired dish combines tender chicken breast with fresh mango in a slightly sweet and tangy sauce—perfect for busy weeknights.

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Ingredients

Servings
  • 2 chicken breast halves sliced into thin strips
  • 2 small mango sliced into thick and large strips
  • 1 green pepper sliced into thin strips
  • 1 tbsp oil
  • 2 green onion thinly sliced
  • 4 tbsp Thai sweet chili sauce
  • 1 tbsp fish sauce
  • 1 tbsp fresh lime juice
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Instructions

  1. Mix Thai sweet chili sauce, fish sauce, and lime juice in a small bowl. Make sure to mix well and set aside for later use.
  2. Heat oil in a skillet over med-high heat. Start by stir-frying the chicken first, then add the green pepper and cook until they reach a crisp-tender consistency. Finally, add the sauce to the pan and stir everything together.
  3. Add the mango slices and green onion to the pan, and toss everything together to coat well. And that's all there is to it! Serve hot with streamed rice.

Nutrition Information

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Calories 270kcal (14%) Carbohydrates 35g (12%) Protein 18g (36%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 0.03g Cholesterol 48mg (16%) Sodium 789mg (33%) Potassium 625mg (18%) Fiber 3g (12%) Sugar 31g (62%) Vitamin A 1746IU (35%) Vitamin C 86mg (96%) Calcium 32mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 270 kcal

% Daily Value*

Calories 270kcal 14%
Carbohydrates 35g 12%
Protein 18g 36%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 0.03g 2%
Cholesterol 48mg 16%
Sodium 789mg 33%
Potassium 625mg 13%
Fiber 3g 12%
Sugar 31g 62%
Vitamin A 1746IU 35%
Vitamin C 86mg 96%
Calcium 32mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

78 reviews
Excellent

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