Chicken Tatsuta Age (Shallow-fried)
User Reviews
4.7
9 reviews
Excellent
-
Prep Time
35 mins
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Cook Time
35 mins
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Total Time
43 mins
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Servings
3 servings
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Calories
279 kcal
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Course
Main Course, Snacks, Lunch, Dinner
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Cuisine
Japanese
Chicken Tatsuta Age (Shallow-fried)
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 300 g boneless chicken thigh skin-on
- 1 tbsp soy sauce
- 1 tbsp sake
- ¼ tsp ground black pepper
- 2 tsp grated garlic or garlic paste
- 1 tsp grated ginger root or ginger paste
- 5 tbsp Potato Starch or corn starch
- cooking oil for shallow frying
- Lemon wedges optional
Instructions
- Cut 300 g boneless chicken thigh into bite size pieces. (40-50g, 1.4-1.7 oz per piece)
- In a zip lock bag or tupperware, add 1 tbsp soy sauce, 1 tbsp sake, ¼ tsp ground black pepper, 2 tsp grated garlic and 1 tsp grated ginger root together with the chicken pieces and marinate for 30 mins in the refrigerator.Once marinated, start preheating a pan of oil to 160 °C °C (320 °F). It should be about 3cm deep (just over 1 inch).
- Sprinkle about 5 tbsp potato starch onto a plate. Shake the excess marinade off each chicken piece before rolling it in the starch.
- Once the oil is hot, place the chicken pieces in the pan and shallow fry at 160 °C (320 °F) for 3 minutes on each side.
- Turn up the heat to 190 °C (374 °F) and fry for 1 minute on each side.
- Transfer the chicken to a wire rack or absorbent kitchen towels to allow the excess oil to drip off.
- Serve and enjoy.
Notes
- Store leftovers in the fridge for 1-2 days or in the freezer for up to 1 month.
- Reheat in the microwave or crisp it up in the oven/grill.
Nutrition Information
Show Details
Calories
279kcal
(14%)
Carbohydrates
14.3g
(5%)
Protein
17.2g
(34%)
Fat
16.9g
(26%)
Saturated Fat
4.7g
(24%)
Polyunsaturated Fat
2.9g
Cholesterol
89mg
(30%)
Sodium
496mg
(21%)
Fiber
0.1g
(0%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 279 kcal
% Daily Value*
| Calories | 279kcal | 14% |
| Carbohydrates | 14.3g | 5% |
| Protein | 17.2g | 34% |
| Fat | 16.9g | 26% |
| Saturated Fat | 4.7g | 24% |
| Polyunsaturated Fat | 2.9g | 17% |
| Cholesterol | 89mg | 30% |
| Sodium | 496mg | 21% |
| Fiber | 0.1g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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