Chicken Tonnato Wrap
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Chicken Tonnato Wrap
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Chicken Tonnato Wrap - packed with healthy ingredients and a mayo and tuna based sauce!
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Ingredients
Tonnata Sauce
- 95 gms – 3 1/3 oz. tuna drained
- 115 gms – 4 oz. Mayo I used fat-free
- 1 anchovy
- 1/3 tbsp capers under salt and rinsed
- Broth or water as required
- salt to taste
Wrap
- 4 or 5 thin slices of chicken breast
- lettuce
- Tomato slices
- carrot grated
- mayo I used fat-free
- 1 wrap I used rye
Instructions
Tonnata Sauce
Wrap
Notes
- The quantity of Tonnata Sauce, mayo, lettuce and tomatoes is up to your taste.
- If you have any Tonnata Sauce left, you can refrigerate it for a couple of days.
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