Chicken Tortilla Soup
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
45 mins
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Servings
4 servings
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Calories
572 kcal
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Course
Main Course, Soup, Dinner
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Cuisine
Mexican, Mexican-American Fusion
Chicken Tortilla Soup
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Chicken Tortilla Soup is a hearty Mexican soup that really warms the soul. Topped with fried tortilla chips, its packed with flavour and will be a great addition to your dinner rotation!
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Ingredients
- 1 ½ pounds boneless skinless chicken thighs diced into bite-sized pieces
- 2 tablespoons olive oil
- 1 ½ cups finely chopped onion about 1 medium onion
- 1 teaspoon minced garlic
- ½ cup deseeded and finely chopped jalapenos about 2 large jalapenos
- 1 tablespoon chili powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 (14-ounce) can fire-roasted crushed tomatoes
- 4 cups chicken stock
- 1 cup corn kernels
- 1 tablespoon lime juice
- 1 teaspoon salt
- 1 (14-ounce) drained and rinsed can black beans
Instructions
- Heat 2 tablespoons olive oil in a large Dutch oven over medium-high heat and add 1 ½ cups finely chopped onion, 1 teaspoon minced garlic, and ½ cup deseeded and finely chopped jalapenos. Cook for 3-4 minutes until the onions are soft and translucent.
- Add 1 ½ pounds boneless skinless chicken thighs, 1 tablespoon chili powder, 1 teaspoon paprika, 1 teaspoon ground cumin, 1 teaspoon dried oregano, 1 (14-ounce) can fire-roasted crushed tomatoes, 4 cups chicken stock, 1 cup corn kernels, 1 tablespoon lime juice, and 1 teaspoon salt to the dutch oven and stir to combined everything. Cook over medium-high heat until it comes to a boil, then reduce the heat to medium-low and simmer for 20 minutes.
- Add 1 (14-ounce) drained and rinsed can black beans and simmer for 3 minutes, until the beans are heated through. Serve hot and top with tortilla chips, sour cream, lime wedges, and fresh cilantro, or other toppings of your choice.
Nutrition Information
Show Details
Calories
572kcal
(29%)
Carbohydrates
51g
(17%)
Protein
51g
(102%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
0.03g
Cholesterol
169mg
(56%)
Sodium
1351mg
(56%)
Potassium
1264mg
(36%)
Fiber
13g
(52%)
Sugar
11g
(22%)
Vitamin A
1448IU
(29%)
Vitamin C
22mg
(24%)
Calcium
118mg
(12%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 572 kcal
% Daily Value*
| Calories | 572kcal | 29% |
| Carbohydrates | 51g | 17% |
| Protein | 51g | 102% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 169mg | 56% |
| Sodium | 1351mg | 56% |
| Potassium | 1264mg | 27% |
| Fiber | 13g | 52% |
| Sugar | 11g | 22% |
| Vitamin A | 1448IU | 29% |
| Vitamin C | 22mg | 24% |
| Calcium | 118mg | 12% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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