
Chickpea Fries (Panisse)
User Reviews
4.5
36 reviews
Excellent

Chickpea Fries (Panisse)
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Delicately crisp with a smooth interior, Panisse, or Chickpea Fries, might become your new favorite snack!Yield: 20 finger-sized panisse
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Ingredients
- 2 c water
- 1 tsp olive oil
- ½ tsp salt
- 1 c chickpea flour
- Oil for frying OR 1 Tbsp melted butter for baking
- salt and pepper (for serving)
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Instructions
- Grease an 8x8 baking dish and set aside.
- Heat the water, oil, and salt together in a large saucepan over high heat. Once the water is steaming and nearly at a boil, reduce the heat to medium-low. Sprinkle the chickpea flour into the water, whisking constantly until the mixture thickens slightly.
- Switch to a flat-bottom spoon or spatula and continue stirring the chickpea mixture until it becomes thick and glossy, 7-10 minutes. (Your mixture will have lumps. Don’t worry; they will go away during the final cooking process.)
- Pour the hot mixture into the greased pan. Set aside to cool for 1 hour.*
To Pan Fry
- When you are ready to fry your panisse, pour ¼ inch of oil into a heavy-bottomed sauté pan. (Cast iron works well.) Heat the oil over high heat.
- While your oil is heating, un-mould your panisse by turning the baking dish upside-down on a cutting board. Cut the block into long strips or chunks, however you would like your panisse to turn out.
- Place the cut panisse into the hot oil, being careful not to crowd the pan. Fry them for 3-5 minutes on each side, until golden. Remove the hot panisse from the pan and place on a paper towel lined plate. Sprinkle liberally with salt and pepper.
- Continue with the remaining panisse.
To Bake
- Preheat your oven to 450F.
- Line a baking sheet with aluminum foil and liberally grease the baking sheet with melted butter.
- Un-mould your panisse by turning the baking dish upside-down on a cutting board. Cut the block into long strips or chunks, however you would like your panisse to turn out.
- Place the cut panisse onto the greased baking sheet and brush each with melted butter. Place in the preheated oven and bake for 10 minutes.
- After 10 minutes, remove the panisse from the oven and flip them on the baking sheet. Return them to the oven and bake for an additional 10 minutes.
- Sprinkle liberally with salt and pepper to serve.
Notes
- *Once cool, the chickpea mixture can be covered and refrigerated for up to two days.
Genuine Reviews
User Reviews
Overall Rating
4.5
36 reviews
Excellent
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