Chili Con Carne
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5.0
                                            
                                            3 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Chili Con Carne
															
																
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													Easy Chili Con Carne recipe is hearty and flavorful made with ground beef, chili powder, onions, bell peppers and beans simmered until thick.
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                                Ingredients
- 2 tablespoons vegetable oil
 - 2 yellow onions , diced
 - 1 green bell pepper , diced
 - 3 garlic cloves , finely minced
 - 2 pounds ground beef , (85/15)
 - 1 teaspoon kosher salt
 - 1/4 cup chili powder
 - 1 tablespoons cumin
 - 1 tablespoon paprika
 - 1 tablespoon brown sugar
 - 29 ounces canned diced tomatoes , do not drain
 - 15 ounces dark red kidney beans , drained and rinsed
 - 6 ounces tomato paste
 - 2 cups beef broth
 - 1 cup sour cream
 - 1/2 cup pickled jalapenos
 
Instructions
- Add vegetable oil and onions and green bell pepper to a large Dutch oven on medium heat and cook until the onions are translucent, about 6-8 minutes.
 - Add the garlic, and cook for 1 minute stirring well.
 - Add the ground beef, breaking apart as you cook it for 6-8 minutes but leave the chunks a bit larger, and allow the beef to sear well.
 - Add in the salt, chili powder, cumin, paprika and brown sugar and stir well, cooking for 1 minute.
 - Add in the diced tomatoes with their juices, kidney beans and tomato paste and whisk well until the tomato paste is well mixed in.
 - Add in the beef broth and bring to a simmer, reduce the heat to medium low and cook for 1 hour, stirring every fifteen minutes.
 - The chili is done when the beef broth is reduced to a slightly thick consistency where the ground beef is not lost in the gravy.
 - Serve with sour cream and pickled jalapenos.
 
Nutrition Information
Show Details
																							
												Calories  
												650kcal
																									(33%)
																																			
												Carbohydrates  
												42g
																									(14%)
																																			
												Protein  
												41g
																									(82%)
																																			
												Fat  
												37g
																									(57%)
																																			
												Saturated Fat  
												14g
																									(70%)
																																			
												Polyunsaturated Fat  
												5g
																																			
												Monounsaturated Fat  
												13g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												125mg
																									(42%)
																																			
												Sodium  
												1575mg
																									(66%)
																																			
												Potassium  
												1723mg
																									(49%)
																																			
												Fiber  
												13g
																									(52%)
																																			
												Sugar  
												13g
																									(26%)
																																			
												Vitamin A  
												4609IU
																									(92%)
																																			
												Vitamin C  
												41mg
																									(46%)
																																			
												Calcium  
												201mg
																									(20%)
																																			
												Iron  
												11mg
																									(61%)
																							
										
									Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 650 kcal
% Daily Value*
| Calories | 650kcal | 33% | 
| Carbohydrates | 42g | 14% | 
| Protein | 41g | 82% | 
| Fat | 37g | 57% | 
| Saturated Fat | 14g | 70% | 
| Polyunsaturated Fat | 5g | 29% | 
| Monounsaturated Fat | 13g | 65% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 125mg | 42% | 
| Sodium | 1575mg | 66% | 
| Potassium | 1723mg | 37% | 
| Fiber | 13g | 52% | 
| Sugar | 13g | 26% | 
| Vitamin A | 4609IU | 92% | 
| Vitamin C | 41mg | 46% | 
| Calcium | 201mg | 20% | 
| Iron | 11mg | 61% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                3 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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