Chinese Banquet Fried Rice
User Reviews
5.0
15 reviews
Excellent
Chinese Banquet Fried Rice
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This Chinese banquet fried rice is our version of that last 10th course of a Chinese banquet that is served alongside the 9th course of long life noodles.
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Ingredients
- 3 cups cooked rice
- vegetable oil
- 2 eggs (beaten)
- handful of chopped carrot
- handful of chopped onion
- handful of chopped ham
- 1/2 cup frozen peas
- Salt and white pepper
- 2 teaspoons soy sauce
- 1 scallion (chopped)
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Instructions
- Heat a splash of oil in your wok over medium high heat. Scramble your eggs and set aside.
- Add a bit more oil to the pan and cook your onions and carrots for about 2 minutes, or until slightly soft.
- Add your ham and stir-fry for an additional 2 minutes.
- Add peas and rice. Stir-fry to warm everything through.
- Season with salt, white pepper, and soy sauce. Stir in scallions.
- Continue to stir fry for another 3 minutes. Serve!
Nutrition Information
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Calories
391kcal
(20%)
Carbohydrates
54g
(18%)
Protein
14g
(28%)
Fat
13g
(20%)
Saturated Fat
9g
(45%)
Cholesterol
119mg
(40%)
Sodium
726mg
(30%)
Potassium
262mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
3945IU
(79%)
Vitamin C
13.6mg
(15%)
Calcium
51mg
(5%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 391 kcal
% Daily Value*
| Calories | 391kcal | 20% |
| Carbohydrates | 54g | 18% |
| Protein | 14g | 28% |
| Fat | 13g | 20% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 119mg | 40% |
| Sodium | 726mg | 30% |
| Potassium | 262mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 3945IU | 79% |
| Vitamin C | 13.6mg | 15% |
| Calcium | 51mg | 5% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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