
Chinese Egg Rolls
User Reviews
4.9
30 reviews
Excellent
-
Prep Time
20 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
8 egg rolls
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Calories
50 kcal
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Course
Main Course, Appetizer
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Cuisine
Chinese

Chinese Egg Rolls
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These Chinese Egg Rolls are a Chinese favorite that you can make at home! They are filled with Chinese bean sprouts, chicken, and bamboo and then fried.
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Ingredients
- 2 tbsp sesame oil
- 1 ¼ cup mung bean sprouts
- ½ cup mushrooms
- ½ cup chicken cooked (I used rotisserie chicken)
- ½ cup bamboo shoots sliced
- ½ cup green onions cut into rounds
- 1 tsp Chinese 5 spice
- An egg for egg wash
- oil for frying vegetable or sunflower oil
- Egg roll wraps
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Instructions
- In a wok, heat your sesame oil.
- Add the bean sprouts into the sesame oil and cook for about three minutes.
- Add the mushrooms, chicken, bamboo shoots, green onions, and Chinese 5 Spice into the sprouts and stir over the heat for about 5 minutes, just until warmed. Remove from the heat and let cool.
- Lay an egg roll wrapper in a diamond shape, with one corner pointing towards you and one corner pointed away. About ⅓ of the way up the wrapper, place about 2 tbsp of filling (or more) in a horizontal line, leaving about ½” on the right and left sides.
- Fold up the bottom corner to cover the filling and roll once. Wrap in the two side corners, then continue wrapping until you get to the final, far corner. Wet it with a bit of egg to hold it in place, then stick the final corner to the egg roll (see photos for clearer explanation).
- Heat about 1” of oil until it’s hot enough that when you add an egg roll, it begins to fry immediately. Deep fry the egg rolls in batches, about 4 at a time… When they are brown and the wrapper has bubbled, remove them from oil and let them rest on a paper towel-lined plate to remove excess oil.
- Serve with Sweet and Sour Sauce. Enjoy!
Notes
- Recipe copyright The Foreign Fork. For educational and personal use only.
- I try to use mung bean sprouts if I can find them, but in a pinch soybean sprouts will also work. Fresh is best, but you can also find them canned if need be.
- If you are having a hard time finding egg roll wrappers, look in the freezer section of an Asian grocery store. Make sure to leave them in the fridge the night before you plan to make this recipe to thaw.
- I found these canned in the vegetable aisle of an Asian mart. You can
- buy them online
- or you can always omit them if need be.
- I used leftover rotisserie chicken that I had in the grocery store. If you need to bake chicken in order to make this recipe (or use leftovers from dinner a night before) that is certainly an option!
- I simply used white mushrooms because they were what I could find at the grocery store. If you are able, Chinese variants of mushrooms, such as Shiitake, would be a great addition.
- I try to use the green parts of the green onions, but the white parts of the onion are also delicious
- Chinese 5 Spice is a mixture of 5 of the most prominent spices in Chinese cooking. Though the ingredients in Chinese 5 Spice sometimes change, it normally includes anise, cloves, cinnamon, fennel, and Szechuan peppercorns.
- I used vegetable oil, but you can also use sunflower oil. Anything with a low smoking point is a good option.
- Don’t forget to thaw your egg roll wrappers the night before making them!
- If you’d like to sub in different kinds of meat or vegetables, feel free to do that! This recipe is all your own.
- You can also bake egg rolls, though they will have a different texture. Place the onion to 400 and bake until they are toasted, turning every once in a while
- You can store the egg rolls in the fridge (covered) for up to a day before frying!
- If you want the filling to be more fine, you can also chop all of the ingredients up in a food processor.
- Bean Sprouts: I try to use mung bean sprouts if I can find them, but in a pinch soybean sprouts will also work. Fresh is best, but you can also find them canned if need be.
- Egg Roll Wrappers: If you are having a hard time finding egg roll wrappers, look in the freezer section of an Asian grocery store. Make sure to leave them in the fridge the night before you plan to make this recipe to thaw.
- Bamboo Shoots: I found these canned in the vegetable aisle of an Asian mart. You can buy them online or you can always omit them if need be.
- Chicken: I used leftover rotisserie chicken that I had in the grocery store. If you need to bake chicken in order to make this recipe (or use leftovers from dinner a night before) that is certainly an option!
- Mushrooms: I simply used white mushrooms because they were what I could find at the grocery store. If you are able, Chinese variants of mushrooms, such as Shiitake, would be a great addition.
- Green Onions: I try to use the green parts of the green onions, but the white parts of the onion are also delicious
- Chinese 5 Spice: Chinese 5 Spice is a mixture of 5 of the most prominent spices in Chinese cooking. Though the ingredients in Chinese 5 Spice sometimes change, it normally includes anise, cloves, cinnamon, fennel, and Szechuan peppercorns.
- Oil for Frying: I used vegetable oil, but you can also use sunflower oil. Anything with a low smoking point is a good option.
- Don’t forget to thaw your egg roll wrappers the night before making them!
- If you’d like to sub in different kinds of meat or vegetables, feel free to do that! This recipe is all your own.
- You can also bake egg rolls, though they will have a different texture. Place the onion to 400 and bake until they are toasted, turning every once in a while
- You can store the egg rolls in the fridge (covered) for up to a day before frying!
- If you want the filling to be more fine, you can also chop all of the ingredients up in a food processor.
Nutrition Information
Show Details
Serving
1serving
Calories
50kcal
(3%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
3mg
(1%)
Sodium
5mg
(0%)
Potassium
82mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
73IU
(1%)
Vitamin C
4mg
(4%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8egg rolls
Amount Per Serving
Calories 50 kcal
% Daily Value*
Serving | 1serving | |
Calories | 50kcal | 3% |
Carbohydrates | 2g | 1% |
Protein | 2g | 4% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 1g | 50% |
Cholesterol | 3mg | 1% |
Sodium | 5mg | 0% |
Potassium | 82mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 73IU | 1% |
Vitamin C | 4mg | 4% |
Calcium | 11mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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